#211 What Is Mindful Eating?

#211 What Is Mindful Eating?

Mindful Mondays is a new Hey Frase podcast series starting September 18th. It's all about taking a deeper look into topics that impact our lives and other's around us, mind, body, and soul. The first is a multi-part series on giving up dieting and healing your relationship thru mindful eating. What is mindful eating? Does it really work? And hear how I lost 50lbs and have kept it off for more than 4 years. Join therapist Robin Mize and me Sept. 18th Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2204)

#194 Trying Ecstasy

#194 Trying Ecstasy

Sarah met the Washington Capitals head coach Barry Trotz who agreed to be on the podcast, now what are they going to ask him? Paul shares the time he thought he tried ecstasy but his drug dealer foole...

24 Mai 20171h 8min

#193 Our First Post-Fight Show

#193 Our First Post-Fight Show

Sarah and Paul come back together after last weeks difficult show...hear what they have to say. After nearly 15 yrs Sarah has FINALLY paid off her college loan of 135k, are big college loans worth it?...

17 Mai 201759min

#192 Our First Fight

#192 Our First Fight

We need your help! Sarah and Paul had a client meeting and it went... okay. It brought up a little bit of tension between the two co-hosts. Sarah doesn't think it's fair that Paul brought up his book ...

10 Mai 20171h 11min

#191 Paul's Bromance With Andy Cohen

#191 Paul's Bromance With Andy Cohen

WAIT!? Bill Cosby called Paul his half son? Explain... Paul’s bropocalypse with funnyman Andy Cohen and silver fox Anderson Cooper. Sarah and Paul share lessons learned from their parents mistakes inc...

3 Mai 20171h 20min

#190 NFL Player Aaron Hernandez's Jailhouse Lover

#190 NFL Player Aaron Hernandez's Jailhouse Lover

Paul's trip to Coachella, is it strange Sarah's boyfriend won't talk to her while using the bathroom? Is Aaron Hernandez's gay lover really a gay lover if it's in prison? And a new support group encou...

26 Apr 20171h 14min

#189 DaddyOFive Being Investigated

#189 DaddyOFive Being Investigated

Sarah is done waiting in line for a 5 star restaurant because they're always disappointing. Does she have a point or sh*&ty tastebuds. Sarah and Paul discuss the DaddyOFive Youtubers being investigate...

19 Apr 20171h 8min

#188 Love Pills

#188 Love Pills

Birthday party disaster! Sarah’s niece had a bday party and no one showed up! Should Sarah’s brother be mad at the parents of the now show kids? Paul wants to get liposuction and Sarah objects…does sh...

12 Apr 20171h 21min

#187 We Got Dropped By Our Network

#187 We Got Dropped By Our Network

We've moved! We're no longer on PodcastOne. Download the Podomatic app. Sarah's friend was uninvited from a wedding and blocked from the bride's phone, would you demand a face to face meeting with the...

11 Apr 20171h 13min

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