Episode 17: Calorie Intake, Gaining Weight, Body Fat Part 1

Episode 17: Calorie Intake, Gaining Weight, Body Fat Part 1

www.barbellmedicine.com Jordan Feigenbaum, MD(@jordan_barbellmedicine.com) Austin Baraki, MD (@a.z.b) info@barbellmedicine.com Our Sponsors: * Check out Factor: https://factormeals.com/bbm50off * Check out Quince: https://quince.com/BBM Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Episoder(423)

Episode #327: Untamed Strength Update ft. Alan Thrall

Episode #327: Untamed Strength Update ft. Alan Thrall

Alan Thrall joins Dr. Jordan Feigenbaum on this episode of the Barbell Medicine podcast. Alan, a gym owner and strongman competitor, shares his life update, including his children's activities and gym...

27 Des 20241h 7min

Episode #326: Doctors vs. The Internet (Bonus Episode)

Episode #326: Doctors vs. The Internet (Bonus Episode)

Dr. Jordan Feigenbaum and Dr. Austin Baraki discuss the challenges and benefits of unilateral exercises like Bulgarian split squats, refute Dr. Gabriel Lyon's claim that obesity is due to insufficient...

20 Des 202431min

#325: Highly Effective Training With Limited Time

#325: Highly Effective Training With Limited Time

The podcast discusses what happens when people stop exercising, how much exercise is necessary, and how to program exercise with limited time.Recommendations for training on limited time: Resistance t...

13 Des 20241h 26min

Episode #324: Out of Breath on the Treadmill (Mystery Case)

Episode #324: Out of Breath on the Treadmill (Mystery Case)

In this episode, Drs. Feigenbaum and Baraki discuss a complex case of a 60-year-old female with a history of type 2 diabetes, hypertension, high cholesterol, and pulmonary sarcoidosis presenting with ...

6 Des 202450min

Episode #323: Joint Pain (Osteoarthritis) Teaching Rounds

Episode #323: Joint Pain (Osteoarthritis) Teaching Rounds

Dr. Jordan Feigenbaum and Dr. Baraki discuss osteoarthritis (OA), emphasizing its complexity and the importance of a holistic approach. OA affects joints, causing pain, stiffness, and reduced function...

2 Des 202457min

Episode #322: November 2024 Research Review

Episode #322: November 2024 Research Review

In the November 2024 research review, Drs. Jordan Feigenbaum and Austin Baraki discuss the effects of de-training periods in resistance training and the potential benefits of carbon monoxide supplemen...

29 Nov 20241h 5min

Episode #321: Mystery Case (Severe Throat Pain After Lifting)

Episode #321: Mystery Case (Severe Throat Pain After Lifting)

In the Barbell Medicine Podcast, Drs. Feigenbaum and Baraki discuss a case of a 21-year-old female presenting with severe throat pain after a gym session involving heavy squats and deadlifts. The pa...

22 Nov 202443min

Episode #320: Programming Teaching Rounds

Episode #320: Programming Teaching Rounds

Dr. Jordan Feigenbaum and Dr. Austin Baraki discuss the fundamentals of exercise programming. They outline four major evidence-based goals for programming regarding health: strength, power, hypertroph...

15 Nov 20241h 21min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
leger-om-livet
morten-ramm-lar-kakla-ga-til-du-sovner
foreldreradet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-sunn-okonomi
rss-lopedrommen
klimaks
hormonelle-frida
helsetipspodden
hjernesterk
g-punktet
sinnsyn
rss-kunsten-a-leve