Episode #330: How-To Train While Losing Weight
In this podcast, Drs. Baraki and Feigenbaum discuss training during weight loss. While increased exercise can support health, dietary restriction is the primary method for weight loss. They note that ...
10 Jan 20251h 15min
Episode #329: Severe Bilateral Knee Pain After Squatting 600 pounds
In this podcast, Drs. Miles and Feigenbaum review a mystery case where thee patient presented with severe bilateral leg pain after attempting a 620 lb squat. We discuss anabolic steroid use, knee path...
3 Jan 20251h 10min
Episode #328: December 2024 Research Review
In this podcast, Drs. Baraki and Feigenbaum review a misleading social media post from Comp Train regarding VO2 max, a new study on using heart rate variability (HRV) to guide resistance training prog...
31 Des 202441min
Episode #327: Untamed Strength Update ft. Alan Thrall
Alan Thrall joins Dr. Jordan Feigenbaum on this episode of the Barbell Medicine podcast. Alan, a gym owner and strongman competitor, shares his life update, including his children's activities and gym...
27 Des 20241h 7min
Episode #326: Doctors vs. The Internet (Bonus Episode)
Dr. Jordan Feigenbaum and Dr. Austin Baraki discuss the challenges and benefits of unilateral exercises like Bulgarian split squats, refute Dr. Gabriel Lyon's claim that obesity is due to insufficient...
20 Des 202431min
#325: Highly Effective Training With Limited Time
The podcast discusses what happens when people stop exercising, how much exercise is necessary, and how to program exercise with limited time.Recommendations for training on limited time: Resistance t...
13 Des 20241h 26min
Episode #324: Out of Breath on the Treadmill (Mystery Case)
In this episode, Drs. Feigenbaum and Baraki discuss a complex case of a 60-year-old female with a history of type 2 diabetes, hypertension, high cholesterol, and pulmonary sarcoidosis presenting with ...
6 Des 202450min
Episode #323: Joint Pain (Osteoarthritis) Teaching Rounds
Dr. Jordan Feigenbaum and Dr. Baraki discuss osteoarthritis (OA), emphasizing its complexity and the importance of a holistic approach. OA affects joints, causing pain, stiffness, and reduced function...
2 Des 202457min
