Episode #282: March 2024 Research Review
Drs. Baraki and Feigenbaum discuss three new research papers hot off the presses!Papers:https://pubmed.ncbi.nlm.nih.gov/38440895/ https://jamanetwork.com/journals/jama/fullarticle/2816584 https://www....
22 Mar 20241h 11min
Episode #281: Great Debates in Fitness and Health #4 (Part II)
Drs. Baraki and Feigenbaum debate controversial topics in health and fitness.Website:www.barbellmedicine.comUpcoming Seminars: https://www.barbellmedicine.com/seminars/New Shirts: https://www.barbellm...
18 Mar 202452min
Episode #280: Great Debates in Fitness and Health #4 (Part 1)
Drs. Baraki and Feigenbaum debate controversial topics in health and fitness. Website:www.barbellmedicine.comUpcoming Seminars: https://www.barbellmedicine.com/seminars/New Shirts: https://www.barbell...
15 Mar 202450min
Episode #279: The Food Environment
Dr. Feigenbaum discusses the food environment and its role in changing eating behavior.Resources:https://tinyurl.com/2yxv4nwaWebsite:www.barbellmedicine.comUpcoming Seminars: https://www.barbellmedici...
12 Mar 202415min
Episode #278: PREVENT-ing Heart Disease
Drs. Baraki and Feigenbaum discuss the new PREVENT heart disease risk calculator. PREVENT Toolhttps://professional.heart.org/en/guidelines-and-statements/prevent-calculator PREVENT Scientific Statemen...
8 Mar 202458min
Episode #277: How-To Eat For Health and Performance
Dr. Feigenbaum discusses how-to eat for health and performance to kick off National Nutrition Month!NIH BW Planner: https://www.niddk.nih.gov/bwpUpcoming Seminars: https://www.barbellmedicine.com/semi...
6 Mar 202426min
Episode #276: February 2024 Research Review
Dr. Feigenbaum and Dr. Baraki discuss the latest research.Resources:https://bjsm.bmj.com/content/57/19/1272 https://www.tandfonline.com/doi/full/10.1080/15502783.2023.2301384https://www.frontiersin.o...
27 Feb 20241h 6min
Episode #275: Rest Periods
Dr. Feigenbaum discusses how long you need to rest between sets and sessions for optimal gainzZz.Resources:https://docs.google.com/document/d/1fHy-ofz1VA0jzk6tYpW2C6HpNnq-QZDTtg3eaK_CACc/edit?usp=shar...
23 Feb 202427min
