Episode #76: Red Meat Recommendations ft.  Alan Flanagan

Episode #76: Red Meat Recommendations ft. Alan Flanagan

This podcast was recorded in late October, 2019 with Alan Flanagan, Dr. Austin Baraki, and Dr. Jordan Feigenbaum. Jordan also wrote an article accompanying this podcast, which is available here: https://www.barbellmedicine.com/blog/the-science-of-red-meat-and-health/ For more of our stuff: Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: @austin_barbellmedicine @jordan_barbellmedicine @leah_barbellmedicine @vaness_barbellmedicine @untamedstrength @michael_barbellmedicine @derek_barbellmedicine @hassan_barbellmedicine @michael_amato_barbellmedicine @charlie_barbellmedicine @alex_barbellmedicine @tomcampitelli Email: info@barbellmedicine.com Supplements/Templates/Seminars/Apparel: www.barbellmedicine.com/shop/ Forum: forum.barbellmedicine.com/ Newsletter: eepurl.com/cpqB3n Our Sponsors: * Check out Factor: https://factormeals.com/bbm50off * Check out Quince: https://quince.com/BBM Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Episoder(424)

Episode #54: Hormones With Endocrinologist Dr. Karl Nadolsky

Episode #54: Hormones With Endocrinologist Dr. Karl Nadolsky

Today we talk about all things hormonal with board-certified endocrinologist, Dr. Karl Nadolsky. Time Stamps: 02:30 Contributions to AACE Obesity Guidelines 09:15 Role of hormones in obesity 14:40 Ro...

29 Mar 201959min

Episode #53: Nutrition Research, Guidelines, and Public Health with Alan Flanagan

Episode #53: Nutrition Research, Guidelines, and Public Health with Alan Flanagan

Today we talk with Alan Flanagan, a PhD candidate in Nutrition Sciences, a lawyer, and science literacy juggernaut! Alan Flanagan's Instagram: https://www.instagram.com/thenutritional_advocate/?hl=e...

21 Mar 20191h 4min

Episode #52:  How We Got Through Medical School and Residency

Episode #52: How We Got Through Medical School and Residency

Today we talk about our medical training experiences including college, graduate studies, study habits, training, sleep, etc. Timestamps: 01:57 Educational Backgrounds 08:00-26:00 Applying to Medica...

15 Mar 20191h 43min

Santa Cruz Seminar Question and Answer (January 2019)

Santa Cruz Seminar Question and Answer (January 2019)

Timestamps: 0:38 If you have established that a trainee is “training resistant” do you coach them any differently? 5:11 Dietary protein recommendations for those with gout or other diseases? Rheumatol...

28 Feb 20191h 20min

Philadelphia Q/A Part 2

Philadelphia Q/A Part 2

Part 1: https://youtu.be/O-M_hRLzmXs Hakkinen Paper: https://bit.ly/2X3LWby Ahtiainen et al. paper: https://link.springer.com/article/10.1007/s11357-015-9870-1 Timestamps 0:35 Programs and assessm...

14 Feb 201938min

Episode #51: An Interview with National Champion (63kg) Samantha Calhoun

Episode #51: An Interview with National Champion (63kg) Samantha Calhoun

We sit down with Austin's client, Samantha Calhoun, to talk all things powerlifting and her training history. Check it out! Sam's Website: https://samstrong500.com/ Sam's Instagram: https://www.insta...

1 Jan 20191h 4min

Barbell Medicine Podcast with Greg Nuckols: Science and Training

Barbell Medicine Podcast with Greg Nuckols: Science and Training

MASS www.strongerbyscience.com/mass Website Strongerbyscience.com Time Stamps 4:23 History of Greg vs Jordan 9:22 Criticisms of science in training -11:52 Individual differences in training -13:37 ...

18 Des 20181h 17min

Philadelphia Q/A Part 1: Succeeding in the fitness industry, gut health, and more!

Philadelphia Q/A Part 1: Succeeding in the fitness industry, gut health, and more!

Timestamps 1:15 Advice on making one’s mark in the fitness industry as a gym owner 08:49 What are some of the guidelines to determine what to do as a coach and when to refer? 14:16 If you had a magic ...

7 Des 201853min

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