Episode #79: Berlin 2019 Q/A

Episode #79: Berlin 2019 Q/A

This Q/A was recorded at our 2019 Berlin Seminar held at Berlin Strength. Timestamps: 00:51 Blood plasma donation and strength 03:15 What are some disagreements between you two? 07:05 Vegan diets and low cholesterol risk? 08:00 Mail-in lab tests 15:40 Physical activity guideline minimums and active jobs 19:15 Varicose veins 22:22 Worst medical student self-diagnosis 25:55 Anabolic resistant vs sensitive programming changes 30:00 Hashimoto’s programming considerations 34:40 Is too much LBM a problem? 38:09 Is LBM a proxy for strength with respect to mortality? 40:30 Improving adherence to diets 46:55 Squat, bench, deadlift, press for hypertrophy? For more of our stuff: Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: @austin_barbellmedicine @jordan_barbellmedicine @leah_barbellmedicine @vanessa_barbellmedicine @untamedstrength @michael_barbellmedicine @derek_barbellmedicine @hassan_barbellmedicine @amato_barbellmedicine @charlie_barbellmedicine @alex_barbellmedicine @tomcampitelli Email: info@barbellmedicine.com Supplements/Templates/Seminars: www.barbellmedicine.com/shop/ Forum: forum.barbellmedicine.com/ Our Sponsors: * Check out Factor: https://factormeals.com/bbm50off * Check out Quince: https://quince.com/BBM Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Episoder(422)

Episode #174: March 2022 Research Review

Episode #174: March 2022 Research Review

Drs. Baraki and Feigenbaum review new research from March 2022. Studies: https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0263408 https://www.researchgate.net/publication/357720922_L...

15 Apr 20221h 11min

Episode #173:  2022 Philadelphia Q/A Part II

Episode #173: 2022 Philadelphia Q/A Part II

Drs. Baraki and Feigenbaum answer questions at their latest seminar in Philadelphia, Pennsylvania. Load Women: https://clairezai.wixsite.com/loadwomen Lift for Life T-Shirts: https://www.barbellme...

6 Apr 202245min

Episode #172: 2022 Philadelphia Q/A Part I

Episode #172: 2022 Philadelphia Q/A Part I

Drs. Baraki and Feigenbaum answer questions at their latest seminar in Philadelphia, Pennsylvania. App Link: https://apps.apple.com/us/app/barbell-medicine/id1536216161 New Apparel: https://www.bar...

31 Mar 202230min

Episode #171: Portland Pain Seminar Part II

Episode #171: Portland Pain Seminar Part II

Drs. Ray, Miles, and Mora answer questions at their latest seminar in Portland, Oregon. App Link: https://apps.apple.com/us/app/barbell-medicine/id1536216161 New Apparel: https://www.barbellmedicin...

23 Mar 202237min

Episode #170: Portland Pain and Rehab Q/A Part I

Episode #170: Portland Pain and Rehab Q/A Part I

Drs. Ray, Miles, and Mora answer questions at their latest seminar in Portland, Oregon. App Link: https://apps.apple.com/us/app/barbell-medicine/id1536216161 New Apparel: https://www.barbellmedicin...

16 Mar 202233min

Episode #169: February 2022 Research Review

Episode #169: February 2022 Research Review

In this week's podcast, Drs. Austin Baraki and Jordan Feigenbaum discuss research on sleep, weight regulation, and vaccines. Guest Podcasts: https://ironculture.libsyn.com/ep-159-vitamin-d-supplement...

2 Mar 20221h 3min

Episode #168: Programming During Injury Rehab (For Kids Too!)

Episode #168: Programming During Injury Rehab (For Kids Too!)

In this week's podcast, Drs. Derek Miles and Jordan Feigenbaum discuss programming considerations during the rehab process. Research: https://pubmed.ncbi.nlm.nih.gov/32094289/ https://pubmed.ncbi.nlm...

17 Feb 20221h 10min

Episode #167: Exercise in Pregnancy

Episode #167: Exercise in Pregnancy

In this week's podcast, Drs. Loraine Baraki and Jordan Feigenbaum discuss exercise recommendations before, during, and after pregnancy. Nuance included! Research: https://link.springer.com/article/1...

8 Feb 20221h 17min

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