Episode #118: The Effects of Alcohol on Health and Performance

Episode #118: The Effects of Alcohol on Health and Performance

On this week's podcast, Drs. Baraki and Feigenbaum talk about alcohol, health, and performance. References https://pubmed.ncbi.nlm.nih.gov/22420701/ https://pubmed.ncbi.nlm.nih.gov/29385007/ https://pubmed.ncbi.nlm.nih.gov/32460793/ https://www.uspreventiveservicestaskforce.org/uspstf/document/RecommendationStatementFinal/unhealthy-alcohol-use-in-adolescents-and-adults-screening-and-behavioral-counseling-interventions http://mdcalc.com/audit-c-alcohol-use https://assets.publishing.service.gov.uk/government/uploads/system/uploads/attachment_data/file/684829/Single_question_alcohol_use_test__M_SASQ_.pdf https://www.mdpi.com/2411-5142/4/3/41/htm https://pubmed.ncbi.nlm.nih.gov/10339681/ https://www.bjs.gov/content/pub/pdf/ac.pdf https://apps.who.int/iris/bitstream/handle/10665/274603/9789241565639-eng.pdf?ua=1 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3257708/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3922864/ Seminar Link: https://www.barbellmedicine.com/seminars/ For more of our stuff: Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: @austin_barbellmedicine @jordan_barbellmedicine @leah_barbellmedicine @vaness_barbellmedicine @untamedstrength @michael_barbellmedicine @derek_barbellmedicine @hassan_barbellmedicine @michael_amato_barbellmedicine @charlie_barbellmedicine @alex_barbellmedicine @tomcampitelli Email: info@barbellmedicine.com Supplements/Templates/Seminars: www.barbellmedicine.com/shop/ Forum: forum.barbellmedicine.com/ Our Sponsors: * Check out Factor: https://factormeals.com/bbm50off * Check out Quince: https://quince.com/BBM Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Episoder(422)

Episode #270: Sydney Q&A Part II

Episode #270: Sydney Q&A Part II

Drs. Baraki and Feigenbaum answer questions from the January 2024 seminar in Sydney, Australia.Upcoming Seminars: https://www.barbellmedicine.com/seminars/New Shirts: https://www.barbellmedicine.com/s...

26 Jan 202434min

Episode #269: Sydney Q&A 2024 Part I

Episode #269: Sydney Q&A 2024 Part I

Drs. Baraki and Feigenbaum answer questions from the January 2024 seminar in Sydney, Australia. Upcoming Seminars: https://www.barbellmedicine.com/seminars/New Shirts: https://www.barbellmedicine.com/...

22 Jan 202421min

Episode #268: Lifting Weights and Heart Disease

Episode #268: Lifting Weights and Heart Disease

Dr. Feigenbaum covers the latest research on resistance training and heart disease.Papers:Paluch 2023 Williams 2007 Pollock 2000 Jansson 2022Episode #215Naci 2019Adams 2015 https://professional.heart....

16 Jan 202427min

Episode #267: January 2024 Research Review

Episode #267: January 2024 Research Review

Drs. Baraki and Feigenbaum review the latest research in health and fitness.Papers:https://pubmed.ncbi.nlm.nih.gov/38032644/ https://sportrxiv.org/index.php/server/preprint/view/343/705 https://pubmed...

10 Jan 202453min

Episode #266: Rhabdomyolysis

Episode #266: Rhabdomyolysis

Drs. Baraki and Feigenbaum review exertional rhabdomyolysis.Upcoming Seminars: https://www.barbellmedicine.com/seminars/New Shirts: https://www.barbellmedicine.com/shop/Tech Support on YouTube:https:/...

3 Jan 20241h 14min

Episode #265: Staying Strong For Life

Episode #265: Staying Strong For Life

Dr. Feigenbaum talks about maintaining strength over a lifetime.Resources:TRT Podcast Episode #228: https://tinyurl.com/37caren7 Optimal Testosterone Episode #232: http://tinyurl.com/3s6skdrm High Dos...

1 Jan 202422min

#264: Year In Review 2023

#264: Year In Review 2023

Drs. Baraki and Feigenbaum review the top studies and fitness trends from 2023.Resources: Stretchinghttps://pubmed.ncbi.nlm.nih.gov/36525533/ Bench Presshttps://pubmed.ncbi.nlm.nih.gov/36026487/ Blood...

29 Des 20231h 30min

#263: What Is The Upper Limit For Protein Intake

#263: What Is The Upper Limit For Protein Intake

Dr. Feigenbaum discusses how much protein can be consumed at a single meal after a workout and what that means practically.Resources: https://docs.google.com/document/d/1ah0qGBaP5X5dOOwkKjmV_833y0aV8R...

25 Des 202314min

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