Episode #343: Rise in Colon Cancer, LDL Elevations, Does Strength=Size, and What Do Doctors Know About Nutrition?
In this episode of the Barbell Medicine podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki discuss the rise of colon cancer, managing elevated LDL levels, micro- and meso-cycle lengths, strength tra...
11 Apr 202548min
Episode #342: Avoiding DOMS, Sudafed, Food Matrix, and Training on GLP1ra's
In this episode of the Barbell Medicine podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki discuss managing soreness, taking Sudafed while training, the food matrix effect, the impact of resistance ...
4 Apr 202550min
Episode #341: Irritable Bowel Syndrome (IBS) and Diet, Quack Watch, and More!
In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum discuss a Irritable Bowel Syndrome (IBS), new research, and a new quack watch segment on Dr. Ardis.Papers:Staudacher 2023Har...
28 Mar 20251h 33min
Episode #340: Woman With Severe Abdominal Pain After Sit-Ups
In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum discuss a mystery case of young woman who presents with severe abdominal pain after working out.Case:https://pmc.ncbi.nlm.ni...
21 Mar 202527min
Episode #339: March 2025 Research Review
In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum review new data on seed oils as well as combining HIIT with lifting weights.https://jamanetwork.com/journals/jamainternalmed...
14 Mar 20251h 2min
Episode #338: Who Loses Weight And Why
In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum discuss weight loss success, maintenance, and how-to improve success rates.Become a Barbell Medicine Plus Member TodaySemina...
7 Mar 20251h 22min
Episode #337: Heart Rate Variability
In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum discuss heart rate variability (HRV).Resources:· https://pubmed.ncbi.nlm.nih.gov/17276451/ · https://pubmed.ncbi.nlm.n...
28 Feb 20251h 15min
Episode #336: Training Legs, Books, Diagnosing Injuries, and Deadlift-Only Meets (Bonus Episode),
In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum answer Barbell Medicine Plus member questions!Become a Barbell Medicine Plus Member TodayBook Recommendations:Do Hard things...
21 Feb 202543min
