Episode 295: The Science of Knee Sleeves, Wrist Wraps, Ammonia, and Belts

Episode 295: The Science of Knee Sleeves, Wrist Wraps, Ammonia, and Belts

Dr. Feigenbaum discuss lifting belts, knee sleeves, wrist wraps, and smelling salts for lifting.

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Episoder(418)

Episode #274: Injury Risk With CrossFit

Episode #274: Injury Risk With CrossFit

Dr. Feigenbaum discusses the risk of injury from CrossFit.Resources: https://docs.google.com/document/d/1w8xaRNNLPGPP4GiDYhMO8kpwZw0KQjLIwI8pNPCwTN8/edit?usp=sharingUpcoming Seminars: https://www.barb...

9 Feb 202415min

Episode #273: Great Debates in Fitness and Health #3

Episode #273: Great Debates in Fitness and Health #3

Drs. Baraki and Feigenbaum debate common questions in fitness and health. Upcoming Seminars: https://www.barbellmedicine.com/seminars/New Shirts: https://www.barbellmedicine.com/shop/Tech Support on Y...

8 Feb 202450min

Episode #272: Perth 2024 Q&A Part II

Episode #272: Perth 2024 Q&A Part II

Drs. Baraki and Feigenbaum answer questions from the January 2024 seminar in Perth, Australia.Upcoming Seminars: https://www.barbellmedicine.com/seminars/New Shirts: https://www.barbellmedicine.com/sh...

2 Feb 202426min

Episode #271: Perth 2024 Q & A Part I

Episode #271: Perth 2024 Q & A Part I

Drs. Baraki and Feigenbaum answer questions from the January 2024 seminar in Perth, Australia.Upcoming Seminars: https://www.barbellmedicine.com/seminars/New Shirts: https://www.barbellmedicine.com/sh...

31 Jan 202431min

Episode #270: Sydney Q&A Part II

Episode #270: Sydney Q&A Part II

Drs. Baraki and Feigenbaum answer questions from the January 2024 seminar in Sydney, Australia.Upcoming Seminars: https://www.barbellmedicine.com/seminars/New Shirts: https://www.barbellmedicine.com/s...

26 Jan 202434min

Episode #269: Sydney Q&A 2024 Part I

Episode #269: Sydney Q&A 2024 Part I

Drs. Baraki and Feigenbaum answer questions from the January 2024 seminar in Sydney, Australia. Upcoming Seminars: https://www.barbellmedicine.com/seminars/New Shirts: https://www.barbellmedicine.com/...

22 Jan 202421min

Episode #268: Lifting Weights and Heart Disease

Episode #268: Lifting Weights and Heart Disease

Dr. Feigenbaum covers the latest research on resistance training and heart disease.Papers:Paluch 2023 Williams 2007 Pollock 2000 Jansson 2022Episode #215Naci 2019Adams 2015 https://professional.heart....

16 Jan 202427min

Episode #267: January 2024 Research Review

Episode #267: January 2024 Research Review

Drs. Baraki and Feigenbaum review the latest research in health and fitness.Papers:https://pubmed.ncbi.nlm.nih.gov/38032644/ https://sportrxiv.org/index.php/server/preprint/view/343/705 https://pubmed...

10 Jan 202453min

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