2019 Brooklyn Q/A: How Strong is Strong Enough For Sports, HDL Cholesterol, SARMS, and more!
Timestamps: 00:45 How strong is “strong enough” for non-barbell sports? 06:55 How do you hold your athletes accountable? 12:37 HDL Cholesterol 16:20 SARMs 19:49 Cutting, Bulking, and Maintenance phase...
27 Mai 201941min
Instagram Live Q/A: Protein Recommendations, Creatine Supplementation, Optimal Rate of Weight Gain
This was recorded over the first week of May during jordan_barbellmedicine's Instagram Live! sessions. Be sure to follow along to catch these sessions live. For more of our stuff: Podcasts: goo.gl/...
10 Mai 20191h 9min
Episode #57- The Science of Screening. Do YOU REALLY Want to Know?
In this episode Dr. Baraki and Dr. Feigenbaum discuss screening tests in the context of medicine, exercise, and nutrition. Links: Hiding Behind Smokescreens: https://startingstrength.com/article/hid...
3 Mai 20191h 25min
Live Q/A April 19th: Collagen Protein, CBD Oil, Muscle Fiber Types and
This was recorded on April 19th, 2019. For more of our stuff: Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: @austin_barbellmedicine @jordan_barbellmedicine @leah_barbellmed...
19 Apr 201956min
Episode #56- Q/A From April 12th, 2019
I recorded this Instagram live from 4.12.2019 and posted it here. Enjoy! Please leave a comment below and a review on iTunes! For more of our stuff: Podcasts: goo.gl/X4H4z8 Website: www.barbellmed...
15 Apr 201959min
2019 Melbourne Q&A: Exercise Variations, Programming for Beginners, Women, and MORE!
This is a Q/A recorded at our 2019 Melbourne Training Camp on 2/9-2/10. Timestamps 00:50 Stretch reflex in older lifters 05:36 When to increase volume or change exercises 10:16 Barbell Medicine certi...
12 Apr 20191h 16min
Episode #55- Q/A from April 4th, 2019
I recorded this Instagram live from 4.4.2019 and posted it here. Enjoy! Please leave a comment below and a review on iTunes! For more of our stuff: Podcasts: goo.gl/X4H4z8 Website: www.barbellmedi...
8 Apr 201958min
2019 San Antonio Q&A: Training and Mental Health, Biopsychosocial Model, Powerlifting for Elderly
This is a Q/A recorded at our 2019 San Antonio Seminar on 3/30-3/31. Timestamps: 00:30 Resistance training and mental health 04:00 Biopsychosocial model acceptance 07:55 Training in multiple planes 1...
5 Apr 20191h 4min
