The Relationship Visionary Podcast8 Jul 2024

#26 Questioning Yourself

Do you have a tendency to question yourself about whether you did something wrong or if something is your fault? Then you definitely want to listen to this episode!

I talk about the trap you can fall into, especially in the self-development/healing space and I also share my personal experiences with this pattern of questioning myself and what you can do to get out of the cycle.

Tune in on Spotify, Apple Podcasts or Audible.

If you like this podcast, please give me a rating and review so that others can find it easier. Also, feel free to reach out to me directly if you are ready to take this work to the next level and want my support along the way or if you have a question or a topic suggestion for a future episode.

I love to connect with my audience, so follow me on social media and say hi if you want. :-)

This is where you can find me:

Email: mail@martinabooth.com

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@martina.b.booth⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠Martina Booth⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Book a call with me directly.⁠⁠⁠⁠⁠⁠⁠⁠

And if you haven't already, download my Jealousy Emergency Worksheet ⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠

Disclaimer

The information on this podcast is for informational and entertainment purposes only. No material associated with The Relationship Visionary Podcast is intended to be a substitute for medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding your condition or treatment and before taking on or performing any of the activities or suggestions discussed on the podcast.

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Episoder(34)

#32 The ONE thing that helps when anxiety strikes

In this episode, I walk you through what I do when I have ananxiety attack step by step. I share what often doesn’t work, what not to do, and the one thing that ALWAYS helps - whether that is anxiety ...

27 Feb 202515min

#31 Body Insecurities

This episode is an extension of episode #30 and also really hits home. In this one, I talk about body insecurities, how the self-worth wound gets connected to your body in the first place, and the thr...

20 Feb 202518min

#30 Why you hate yourself

In this episode, I address in detail why you may have thoughts of being worthless and feelings of self-hatred. I talk about my own experience with this topic, I give some examples of how this can be a...

13 Feb 202532min

#29 Three lies you have been told about relationships

In this episode I reveal 3 common lies you have most likely been told about relationships. 1. The feelings you feel when you “fall in love” are about the other person 2. If you don’t have a lot of se...

29 Okt 202432min

#28 Why People Cheat

In this episode I talk about why people REALLY cheat. This is a topic that I am personally really passionate about. The topic of infidelity is one of the most controversial topics in the world – rega...

24 Jul 202421min

#27 Categories of Anger

Let’s talk about the elephant in the room: ANGER! Who is in? In this episode I present two different ways of categorizing anger which I hope will help you navigate the topic more smoothly and will he...

17 Jul 202428min

#25 How to really change your thoughts

In this episode I talk about what you can do to actually change your thinking. You may have noticed that you are having a hard time thinking more positive or more useful thoughts, especially when you...

5 Jun 202415min