395: 12 Balanced Living Ideas for a Great New Year

395: 12 Balanced Living Ideas for a Great New Year

Maintaining our balance whether we are holding a tree pose in yoga or riding a bicycle requires dynamic engagement.

While the tree pose in yoga may look static, nope, it is actually dynamic as various muscles are engaged. Similarly and more visually obvious is riding a bicycle. We must remain in motion, and a motion that is balanced, so again engaging our motions to align with each other if there are multiple, in this case our two legs pedaling, to remain balanced.

Balance in life involves a similar concept. We may not always look physically in motion, so for example, choosing time to just be, but we are engaged. We are present and consciously and purposefully engaging in an action or activity that nourishes our balance.

In the first episode of the new year, I wanted to focus on this idea of balanced living as inspired by the book The Scandinavian Guide to Happiness: Balanced Living with Fika, Lagos, Hygge, and More by Tim Rayburn, because rather than focusing on adding or improving, why not focus on tweaking and putting more of a priority on savoring. The latter is what will improve the quality of our life in all arenas. So let's take a look at the list, and be sure to listen to the audio version for detailed conversation about each point.

Explore the Show Notes here on The Simply Luxurious Life blog - https://thesimplyluxuriouslife.com/podcast395

Episoder(448)

330: 25 Ideas for Enjoying British Culture in Your Everyday Life

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329: 20 Life Lessons Learned on My Recent Trip to England

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328: 15 Ideas to Savor Paris

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327: How to Change Your Brain So Your Mind (and thus you!) Can Thrive

327: How to Change Your Brain So Your Mind (and thus you!) Can Thrive

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18 Apr 202257min

326: A Life of Abundant Bliss: A Natural State of True Contentment

326: A Life of Abundant Bliss: A Natural State of True Contentment

"To attain wealth, the lasting kind, the kind that gives your life meaning, value and sustenance, base your daily existence on the generosity of spirit. Everything else you desire will follow of its o...

4 Apr 202249min

325: 10 Ideas for Reveling in the Spring Season

325: 10 Ideas for Reveling in the Spring Season

Spring kicked off officially yesterday, March 20th in the Northern Hemisphere, and as I worked out in my garden, ever so gently, signs of spring were definitely emerging. Over the years here on the ...

21 Mar 202249min

324: 13 Ideas for Being Extraordinary at the Ordinary

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7 Mar 202256min

323: The Art of Savoring: 6 Everyday Moments to Savor, Part Deux

323: The Art of Savoring: 6 Everyday Moments to Savor, Part Deux

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