395: 12 Balanced Living Ideas for a Great New Year

395: 12 Balanced Living Ideas for a Great New Year

Maintaining our balance whether we are holding a tree pose in yoga or riding a bicycle requires dynamic engagement.

While the tree pose in yoga may look static, nope, it is actually dynamic as various muscles are engaged. Similarly and more visually obvious is riding a bicycle. We must remain in motion, and a motion that is balanced, so again engaging our motions to align with each other if there are multiple, in this case our two legs pedaling, to remain balanced.

Balance in life involves a similar concept. We may not always look physically in motion, so for example, choosing time to just be, but we are engaged. We are present and consciously and purposefully engaging in an action or activity that nourishes our balance.

In the first episode of the new year, I wanted to focus on this idea of balanced living as inspired by the book The Scandinavian Guide to Happiness: Balanced Living with Fika, Lagos, Hygge, and More by Tim Rayburn, because rather than focusing on adding or improving, why not focus on tweaking and putting more of a priority on savoring. The latter is what will improve the quality of our life in all arenas. So let's take a look at the list, and be sure to listen to the audio version for detailed conversation about each point.

Explore the Show Notes here on The Simply Luxurious Life blog - https://thesimplyluxuriouslife.com/podcast395

Episoder(448)

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376: Wise Investments: Understand the Difference between a Good Value and a Good Deal

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375: How to Become a More Skilled Participant in the Living of Our Life

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374: What I Have Learned in French Class, So Far - part sept (7)

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373: How to Nourish Your Creative Being: Cultivate An Artistic Hearth & Home

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372: Simple Rituals to Enhance the Everyday and the 5 Characteristics of Simply Luxurious Rituals

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3 Jan 202458min

371: Savoring A Quiet Christmas — Simple, Yet Significant

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370: Savoring the Many Benefits of Being Single at Heart, my talk with author Dr. Bella DePaulo

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