The Milk Bar
Sophiena and Emma attempt to up their podcast game by not looking at their notes and discuss that big thing everyone suddenly talks about in their thirties (clue: it’s the gym). Hosted on Acast. See a...
19 Aug 202445min
The Sunday Soak: A Relaxing Beverage
Take a breather in between entertaining your little ones and enjoy this curated playlist of calming music as the ladies discuss their ultimate relaxation beverage. Hosted on Acast. See acast.com/priva...
18 Aug 202415min
Show & Tell with Mr P
Mr P joins Sophiena and Emma for a summer holiday Show & Tell! They talk about all things triplets and keeping your children safe online. Hosted on Acast. See acast.com/privacy for more information.
15 Aug 202453min
The S*** Drawer
Ever wondered about the best way to deal with clutter at home? Sophiena has a handy mantra this week to help. Plus, they discuss the joys of stocking up with stationary for a new school year for the B...
12 Aug 202456min
Sunday Soak: Bath Time!
We're halfway through the summer holidays! Go you! Now it's time to take a break from the madness and enjoy this curated playlist of calming music while the ladies take you through their ideal bath se...
11 Aug 202415min
Show & Tell With Jack Plummer
This week, the ladies are joined by Jack Plummer for the summer holiday Show & Tell! He shares a few of his top tips for keeping children active during the school holidays, and Emma talks about Sadie'...
8 Aug 202434min
The One Mile Club
Sophiena recounts her awkward train ride to the studio, where she got up close and personal with a couple engaged in some serious PDA. Steffan has taken birthday surprises to the next level for Emma, ...
5 Aug 202452min
Sunday Soak: Take A Breather
This week on the Sunday Soak Emma shares her relaxing breathing technique, so get your candles on, put your feet up, and let's switch off for fifteen minutes. Hosted on Acast. See acast.com/privacy fo...
4 Aug 202415min
