Today Is A Miracle
The Daily Stoic1 Jan 2025

Today Is A Miracle

This is an incredible gift you have been given. A wonderful opportunity. Have something to show for the next 365 days. Have something to show for today.


The Daily Stoic New Year, New You Challenge is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day.

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Episoder(2847)

This Is What We Use This For | Build Up, Don’t Tear Down

This Is What We Use This For | Build Up, Don’t Tear Down

On the surface, there are not many phrases designed to be less appealing. “Stoic philosophy” is like a double whammy of negative for most people, representing emotionlessness on the one hand and abstr...

23 Okt 20239min

The Kind of Philosophical Life To Aim For

The Kind of Philosophical Life To Aim For

More than 60 years ago, a young boy in Pittsburgh, PA was curious about philosophy. He went to his high school library and found a book of the writings of Kant. Excited, smart for his age, he started ...

22 Okt 20234min

Dr. Peter Attia On The Philosophy and Quality Of Life (Part 1)

Dr. Peter Attia On The Philosophy and Quality Of Life (Part 1)

Ryan speaks with Dr. Peter Attia on the philosophy and quality aspects of our lives, early morning routines we still practice from the stoics and quotes from Dr. Attia's new book OUTLIVE The Science &...

21 Okt 202348min

There Is Always Both | Marks Of The Good Life

There Is Always Both | Marks Of The Good Life

It was an awful period of Roman history. A fifteen year plague that killed millions. Political corruption and deceit. Historic floods. Tragic wars on distant frontiers. Marcus Aurelius experienced all...

20 Okt 20237min

Don’t Underestimate This | Ask DS

Don’t Underestimate This | Ask DS

We don’t know a lot about Seneca’s friend Lucilius. From Seneca’s letters though, we get the sense that he, like many of us, was often overwhelmed by his responsibilities. He was a Roman knight. He wa...

19 Okt 202316min

Steven Rinella On Rockhounding, Stoic Wisdom & Controlling The Process

Steven Rinella On Rockhounding, Stoic Wisdom & Controlling The Process

Ryan talks to Steven Rinella about the sense of wonder, respect & adventure for nature, spending time with family, rockhounding and his new book published back in june catch a crayfish, count the star...

18 Okt 20231h 13min

We Can Never Not Be All Of Us

We Can Never Not Be All Of Us

In Book Six of Meditations, Marcus Aurelius gives himself (and us) a command to keep an important idea in mind. “Meditate often,” he writes, “on the interconnectedness and mutual interdependence of al...

18 Okt 20232min

Your Mind Is A Fighter | Powerful Stoic Quotes That Will Change Your Life

Your Mind Is A Fighter | Powerful Stoic Quotes That Will Change Your Life

Marcus Aurelius hated the gladiatorial games. He despised the violence and the pointlessness of it. But it was part of his job to attend them, so he did his best to distract himself with a book–often ...

17 Okt 202320min

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