​​New Year, New Me: Our Goals for 2025

​​New Year, New Me: Our Goals for 2025

New year, new us! Alisha and Remi are setting the vibe for 2025 with their words for the year and goals – beyond just Remi’s dream of no longer being allergic to avocados. They reveal what they’re manifesting and investing in, the surprising science behind shower thoughts, and celebrate making it through the infamous seven-year friendship hump. Get ready to feel inspired and start your year with intention!


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Episoder(364)

Answering your Questions About Body Dysmorphia, Weight Loss + PCOS

Answering your Questions About Body Dysmorphia, Weight Loss + PCOS

Trigger Warning: This episode contains discussions around body dysmorphia, weight loss, diet culture, PCOS, disordered eating, and the use of weight-loss medications. If these topics are sensitive or ...

16 Okt 20241h 22min

The Girls are Fighting & How to Make Up!

The Girls are Fighting & How to Make Up!

On this candid episode, Alisha and Remi tackle listener questions, with Alisha sharing updates on her therapy journey and Remi navigating her cycle and other life stressors. From setting boundaries to...

9 Okt 20241h 7min

Romy and Losh’s Vegas Bender!

Romy and Losh’s Vegas Bender!

On this wild episode, Remi and Alisha spill all the details about their unforgettable trip to Las Vegas, from hitting the jackpot to a jaw-dropping $100,000 loss! The duo dishes on their over-the-top ...

2 Okt 20241h 15min

Generational Trauma & Things We Were Wrong About!

Generational Trauma & Things We Were Wrong About!

On this episode of Pretty Basic, Alisha and Remi explore the impact of generational trauma, reflecting on their parents’ journeys and their own evolving perspectives. Alisha shares her surprising thou...

25 Sep 20241h 6min

Why Am I Not Good Enough For Him?

Why Am I Not Good Enough For Him?

On this episode of Pretty Basic, Alisha and Remi dive into the world of situationships, exploring the low-level commitment and fantasy that often surrounds them. They discuss why we're more protective...

18 Sep 20241h

Where Are All the Hot, Rich Men? + Alisha Claps Back at the Haters!

Where Are All the Hot, Rich Men? + Alisha Claps Back at the Haters!

Get ready, babes—this week’s episode is serving luxury and single, rich men! Alisha dishes on her bougie weekend at Monterey Car Week, a fake number moment, and gasp... she’s talking to someone! Meanw...

11 Sep 202444min

Aspyn Ovard on Her Divorce, Raising Kids on the Internet + More!

Aspyn Ovard on Her Divorce, Raising Kids on the Internet + More!

On this week’s highly anticipated episode, Aspyn Ovard joins us to share some major life updates. For the first time, she reveals her current relationship status and opens up about change, being a mom...

4 Sep 20241h 17min

Remi Goes To Bretman’s Crazy Birthday!!!

Remi Goes To Bretman’s Crazy Birthday!!!

On this episode of Pretty Basic, Alisha and Remi gush about their latest obsession with Sonny Angels, the adorable collectible figurines taking over their lives. Remi shares all the details from her r...

28 Aug 20241h 5min

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