How To Exorcise Your Fitness Demons
What Next1 Jan 2025

How To Exorcise Your Fitness Demons

Happy New Year! What Next resumes regularly scheduled programming tomorrow, but for the holiday, check out this episode of How To! from December: How To Exorcise Your Fitness Demons.

Sandy is a former college athlete who knows how to exercise—at least, she used to. These days, she’s feeling lost without a coach, a workout plan, or much free time. On this episode of How To!, Carvell Wallace brings on Danielle Friedman, author of Let’s Get Physical and a contributor to the New York Times Well section. Danielle explains how to embrace movement that you love, make it fit into your life—and actually stick with it.

If you liked this episode check out: How To Start Strength Training and How To Stick to Your New Year’s Resolutions.

Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen.

How To’s executive producer is Derek John. Joel Meyer is our senior editor/producer. The show is produced by Rosemary Belson, with Kevin Bendis and Sara McCrea.

Want more How To!? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you’ll access ad-free listening across all your favorite Slate podcasts. Visit slate.com/howtoplus to get access wherever you listen.

Hosted on Acast. See acast.com/privacy for more information.

Episoder(2306)

Democrats, Take The Stimulus Deal Already

Democrats, Take The Stimulus Deal Already

The White House, Senate Republicans and the House Democrats are all on completely separate pages about another coronavirus relief package. With the election just three weeks away, is now the best time to strike a deal? And what would it look like? Guest: Jordan Weissmann, Slate senior economic and business correspondent.Slate Plus members get bonus segments and ad-free podcast feeds. Sign up now. Hosted on Acast. See acast.com/privacy for more information.

14 Okt 202023min

Kelly Loeffler Picked the Wrong Fight

Kelly Loeffler Picked the Wrong Fight

Earlier this summer, Senator Kelly Loeffler leaned into a war of words with the WNBA. She may have underestimated her opponents. Guest: Amira Rose Davis, assistant professor at Penn State and cohost of the Burn It All Down podcast. Slate Plus members get bonus segments and ad-free podcast feeds. Sign up now. Hosted on Acast. See acast.com/privacy for more information.

13 Okt 202028min

TBD | What Landlords Have on You

TBD | What Landlords Have on You

Over the last decade, born from the chaos of the 2008 financial crisis, automated tenant screening has grown into a billion-dollar industry. Now, nine out of 10 landlords rely on automated tenant-screening reports, scraped from eviction history, criminal background records, and terror watchlists, to decide if they can trust potential renters. The problem? Often, the reports contain major errors, mistaken identities, and criminal records that are supposed to be expunged. Can these reports really be trusted?Guest: Lauren Kirchner, investigative reporter at The MarkupOriginal reporting with Matthew Goldstein, reporter at The New York Times HostCeleste Headlee Hosted on Acast. See acast.com/privacy for more information.

9 Okt 202018min

What Landlords Have on You

What Landlords Have on You

Over the last decade, born from the chaos of the 2008 financial crisis, automated tenant screening has grown into a billion-dollar industry. Now, nine out of 10 landlords rely on automated tenant-screening reports, scraped from eviction history, criminal background records, and terror watchlists, to decide if they can trust potential renters. The problem? Often, the reports contain major errors, mistaken identities, and criminal records that are supposed to be expunged. Can these reports really be trusted?Guest: Lauren Kirchner, investigative reporter at The MarkupOriginal reporting with Matthew Goldstein, reporter at The New York Times HostCeleste Headlee Hosted on Acast. See acast.com/privacy for more information.

9 Okt 202018min

The Fight Over Voting Access in Texas

The Fight Over Voting Access in Texas

Who will be able to cast a vote in Texas? And will Texans be able to figure that out before election day -- or after?Guest: Emma Platoff, justice and politics reporter for the Texas Tribune. Slate Plus members get bonus segments and ad-free podcast feeds. Sign up now. Hosted on Acast. See acast.com/privacy for more information.

8 Okt 202025min

How Much Is Mike Pence to Blame?

How Much Is Mike Pence to Blame?

If Vice President Mike Pence does agree to show up at the debate on Wednesday in Salt Lake City, he’ll have plenty to answer for -- in particular, why the White House’s coronavirus task force wasn’t able to do more to fight the pandemic here in the U.S. Guest: Dan Diamond, reporter for Politico and author of the Politico Pulse newsletter. Slate Plus members get bonus segments and ad-free podcast feeds. Sign up now. Hosted on Acast. See acast.com/privacy for more information.

7 Okt 202023min

Scandal and COVID Strike a Tight Senate Race

Scandal and COVID Strike a Tight Senate Race

We have a sitting senator with a COVID-19 positive test. We have his opponent, admitting to an extramarital affair. And we have a surge in mail-in ballots, even as absentee rules change before voters’ eyes. Guest: Michael Bitzer, professor of politics and history at Catawba College. Slate Plus members get bonus segments and ad-free podcast feeds. Sign up now. Hosted on Acast. See acast.com/privacy for more information.

6 Okt 202023min

The Superspreader In Chief

The Superspreader In Chief

The president has tested positive for COVID. Does he realize what that means for the rest of us?Guest: Slate’s Will Saletan, author of Bearing Right. Slate Plus members get bonus segments and ad-free podcast feeds. Sign up now. Hosted on Acast. See acast.com/privacy for more information.

5 Okt 202027min

Populært innen Politikk og nyheter

giver-og-gjengen-vg
aftenpodden
aftenpodden-usa
forklart
popradet
dine-penger-pengeradet
det-store-bildet
nokon-ma-ga
fotballpodden-2
rss-gukild-johaug
stopp-verden
aftenbla-bla
hanna-de-heldige
bt-dokumentar-2
frokostshowet-pa-p5
e24-podden
rss-ness
unitedno
rss-penger-polser-og-politikk
rss-borsmorgen-okonominyhetene