How To Exorcise Your Fitness Demons

How To Exorcise Your Fitness Demons

Happy New Year! What Next resumes regularly scheduled programming tomorrow, but for the holiday, check out this episode of How To! from December: How To Exorcise Your Fitness Demons. Sandy is a former college athlete who knows how to exercise—at least, she used to. These days, she’s feeling lost without a coach, a workout plan, or much free time. On this episode of How To!, Carvell Wallace brings on Danielle Friedman, author of Let’s Get Physical and a contributor to the New York Times Well section. Danielle explains how to embrace movement that you love, make it fit into your life—and actually stick with it. If you liked this episode check out: How To Start Strength Training and How To Stick to Your New Year’s Resolutions. Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen. How To’s executive producer is Derek John. Joel Meyer is our senior editor/producer. The show is produced by Rosemary Belson, with Kevin Bendis and Sara McCrea. Want more How To!? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you’ll access ad-free listening across all your favorite Slate podcasts. Visit slate.com/howtoplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2050)

How Colleges Can Fight Back

How Colleges Can Fight Back

The Trump administration is using federal money—and the withholding thereof—as a way to bring universities like Columbia and Penn to heel. But institutes of higher education have not yet begun to fight, and when they do, they’ve got strong legal arguments against incursions on their academic freedom. Guest: Lee Bollinger, president emeritus, Columbia University Want more What Next? Join Slate Plus to unlock full, ad-free access to What Next and all your  other favorite Slate podcasts. You can subscribe directly from the What Next show page on Apple Podcasts and Spotify. Or, visit slate.com/whatnextplus to get access wherever you listen. Podcast production by Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme, Ethan Oberman, and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

24 Mar 29min

TBD | Bezos 2.0

TBD | Bezos 2.0

During his first term, President Trump and Jeff Bezos openly sparred with each other. During this second administration, though, it seems like Bezos is trying to endear himself - and his companies - to the White House. So what changed? Guest: Dana Mattioli, reporter for the Wall Street Journal and the author of The Everything War: Amazon’s Ruthless Quest to Own the World and Remake Corporate Power. Special thanks to David Maraniss. Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

23 Mar 29min

TBD | Trump's War on Scientific Research

TBD | Trump's War on Scientific Research

The National Institutes of Health is the primary engine of biomedical research around the world, which makes the Trump administration's dramatic cuts to its grant program both confusing and potentially incredibly harmful. Guest: Katherine J. Wu, staff writer for the Atlantic. Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

21 Mar 29min

Trump’s Animal-Spirit Economy

Trump’s Animal-Spirit Economy

The economy that Donald Trump inherited from Joe Biden had low unemployment, slowing inflation, and a growing GDP. So what is he trying to achieve by imposing heavy tariffs on our allies and trading partners?  Guest: Stephanie Ruhle, NBC business analyst and the host of MSNBC's The 11th Hour with Stephanie Ruhle. Want more What Next? Join Slate Plus to unlock full, ad-free access to What Next and all your  other favorite Slate podcasts. You can subscribe directly from the What Next show page on Apple Podcasts and Spotify. Or, visit slate.com/whatnextplus to get access wherever you listen. Podcast production by Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme, Ethan Oberman, and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

20 Mar 29min

A "Made for TV" Deportation Policy

A "Made for TV" Deportation Policy

Mass deportations were a big part of Donald Trump’s 2024 presidential campaign and now in office, he’s making good on the wide-sweeping aspects of his policy, though the numbers aren’t yet massive. Most recently, he’s justified these actions through the 1798 Alien Enemies Act which only applies during wartime. When a judge attempted to halt the deportations to evaluate this use of the rarely-utilized law, Trump called for him to be impeached.  Guest: Michelle Hackman, U.S. immigration policy reporter in The Wall Street Journal's Washington bureau.  Want more What Next? Join Slate Plus to unlock full, ad-free access to What Next and all your  other favorite Slate podcasts. You can subscribe directly from the What Next show page on Apple Podcasts and Spotify. Or, visit slate.com/whatnextplus to get access wherever you listen. Podcast production by Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme, Ethan Oberman, and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

19 Mar 30min

Is this the End of Sesame Street?

Is this the End of Sesame Street?

Educational, entertaining, and about as universally beloved as any part of American life, how did Sesame Street find itself cutting staff and searching for a new broadcasting home? Guest: David Kamp, author of Sunny Days: The Children's Television Revolution That Changed America Want more What Next? Join Slate Plus to unlock full, ad-free access to What Next and all your other favorite Slate podcasts. You can subscribe directly from the What Next show page on Apple Podcasts and Spotify. Or, visit slate.com/whatnextplus to get access wherever you listen. Podcast production by Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme, Ethan Oberman, and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

18 Mar 28min

Democrats Had a Rare Opportunity. They Blinked.

Democrats Had a Rare Opportunity. They Blinked.

Last week, Democrats averted a government shutdown—by voting for a MAGA-friendly Continuing Resolution, which may have just handed even greater power to Trump. Why? Guest: Josh Marshall, editor-in-chief of Talking Points Memo Want more What Next? Join Slate Plus to unlock full, ad-free access to What Next and all your other favorite Slate podcasts. You can subscribe directly from the What Next show page on Apple Podcasts and Spotify. Or, visit slate.com/whatnextplus to get access wherever you listen. Podcast production by Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme, Ethan Oberman, and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

17 Mar 27min

TBD | How Trump Is Trying to Kill Press Freedom

TBD | How Trump Is Trying to Kill Press Freedom

With a Trump-friendly Supreme Court and a contentious relationship with the press, could Donald Trump follow through on his 2016 campaign goal of making it easier to sue media companies for libel—and imperil America’s free press? Guest: David Enrich, business investigations editor at the New York Times and author of “Murder The Truth.” Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

16 Mar 29min

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