How To Exorcise Your Fitness Demons

How To Exorcise Your Fitness Demons

Happy New Year! What Next resumes regularly scheduled programming tomorrow, but for the holiday, check out this episode of How To! from December: How To Exorcise Your Fitness Demons. Sandy is a former college athlete who knows how to exercise—at least, she used to. These days, she’s feeling lost without a coach, a workout plan, or much free time. On this episode of How To!, Carvell Wallace brings on Danielle Friedman, author of Let’s Get Physical and a contributor to the New York Times Well section. Danielle explains how to embrace movement that you love, make it fit into your life—and actually stick with it. If you liked this episode check out: How To Start Strength Training and How To Stick to Your New Year’s Resolutions. Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen. How To’s executive producer is Derek John. Joel Meyer is our senior editor/producer. The show is produced by Rosemary Belson, with Kevin Bendis and Sara McCrea. Want more How To!? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you’ll access ad-free listening across all your favorite Slate podcasts. Visit slate.com/howtoplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2051)

TBD | RFK Jr. Is a Feature, Not a Bug

TBD | RFK Jr. Is a Feature, Not a Bug

Tapped by Trump for the role of health secretary, Robert F. Kennedy Jr. presents himself as someone willing to say what other politicians won’t. But during his Senate confirmation hearings, both Democrats and Republicans questioned his previous statements about vaccines—and questioned whether he even knows what the job he’s trying to get entails. But his nomination signals that maybe it isn’t about vaccines - it’s about wanting to blow up the whole healthcare establishment.  Guest: Dan Diamond, White House correspondent for The Washington Post Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Evan Campbell, Patrick Fort, and Cheyna Roth. Learn more about your ad choices. Visit megaphone.fm/adchoices

31 Jan 27min

Was Tulsi Gabbard Always Like This?

Was Tulsi Gabbard Always Like This?

Tulsi Gabbard’s political career is truly singular: once a young progressive Democrat on the rise, then a gadfly taking surprise meetings with Bashar al-Assad, now she’s Donald Trump’s nominee to head up National Intelligence. Along the way, Gabbard has given almost everyone a reason not to vote for her. Guest: Elaine Godfrey, staff writer covering national politics for The Atlantic. Want more What Next? Join Slate Plus to unlock full, ad-free access to What Next and all your other favorite Slate podcasts. You can subscribe directly from the What Next show page on Apple Podcasts and Spotify. Or, visit slate.com/whatnextplus to get access wherever you listen. Podcast production by Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

30 Jan 28min

Trump’s DIY Government Shutdown

Trump’s DIY Government Shutdown

Trump’s Office of Management and Budget sent a memo directing federal agencies to “temporarily pause all activities related to … disbursement of all Federal financial assistance,” which threw everything from Meals on Wheels to the rebuilding of a Rhode Island bridge into a state of confusion.  What seems clear is that Congress has already stipulated how this money should be spent—and the president doesn’t have the power to change that. For more on the legal mess that’ll follow this news, head over to the Amicus feed. Dahlia Lithwick just dropped an emergency episode. Guest: Karen Tumulty, political columnist for The Washington Post. Want more What Next? Join Slate Plus to unlock full, ad-free access to What Next and all your other favorite Slate podcasts. You can subscribe directly from the What Next show page on Apple Podcasts and Spotify. Or, visit slate.com/whatnextplus to get access wherever you listen. Podcast production by Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

29 Jan 27min

Who Will Mourn DEI?

Who Will Mourn DEI?

The Trump administration’s fight against diversity, equity and inclusion (DEI) programs is underway, and it’s proving to be even broader and further-reaching than anticipated. What’s at stake for these programs—and why are so many Americans glad to see them go? Guest: Farah Stockman, member of the New York Times Editorial Board, author of American Made: What Happens to People When Work Disappears Want more What Next? Join Slate Plus to unlock full, ad-free access to What Next and all your other favorite Slate podcasts. You can subscribe directly from the What Next show page on Apple Podcasts and Spotify. Or, visit slate.com/whatnextplus to get access wherever you listen. Podcast production by Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

28 Jan 29min

Trump’s Gift to Militias

Trump’s Gift to Militias

Between Trump’s broad pardon for January 6 rioters and Facebook loosening restrictions on its platforms, it’s looking much easier for militia groups like the Oathkeepers and Proud Boys to recruit members, organize, and carry out violence. Guest: Josh Kaplan, reporter for ProPublica. Want more What Next? Join Slate Plus to unlock full, ad-free access to What Next and all your other favorite Slate podcasts. You can subscribe directly from the What Next show page on Apple Podcasts and Spotify. Or, visit slate.com/whatnextplus to get access wherever you listen. Podcast production by Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

27 Jan 27min

TBD | The A.I. Will See You Now

TBD | The A.I. Will See You Now

Artificial intelligence is coming to a doctor’s office near you—if it isn’t already there, working in an administrative role. Are you ready for generative A.I. to help your doctor diagnose you? Is your doctor ready to listen—with the necessary mix of humility and skepticism? Guest: Geoffrey Fowler, Washington Post tech columnist. Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Evan Campbell, Patrick Fort, and Cheyna Roth. Learn more about your ad choices. Visit megaphone.fm/adchoices

26 Jan 23min

TBD Bonus: The Discourse | The Bro-ligarchs Take Washington

TBD Bonus: The Discourse | The Bro-ligarchs Take Washington

Choice seats for Donald Trump’s second inauguration were filled with tech founders and CEOs, signaling their importance to this presidential term. Then Elon Musk sent another signal of his own… Guest: Nitish Pahwa, staff writer for business and tech at Slate. This episode is member-exclusive. Listen to it now by subscribing to Slate Plus. By joining, not only will you unlock exclusive episodes of What Next TBD —you’ll also access ad-free listening across all your favorite Slate podcasts. You can subscribe directly from the What Next show page on Apple Podcasts and Spotify. Or, visit slate.com/whatnextplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

24 Jan 6min

TBD | Department of Government Elon

TBD | Department of Government Elon

The Department of Government Efficiency was made to Elon Musk’s specifications, right down to its meme-indebted name. Now that DOGE is shaping up to be an actual part of the government, what can it actually accomplish? And isn’t this all a huge conflict of interest for Elon Musk and his many government contracts? Guest: Teddy Schleifer, New York Times reporter on billionaires. Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Evan Campbell, Patrick Fort, and Cheyna Roth. Learn more about your ad choices. Visit megaphone.fm/adchoices

24 Jan 23min

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