3445: Unsure About Your Goals, Start Here by Josie Michelle Davis on Personal Development and Growth

3445: Unsure About Your Goals, Start Here by Josie Michelle Davis on Personal Development and Growth

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3445: Josie Michelle Davis offers a fresh perspective on setting goals by encouraging reflection on your values and passions instead of following rigid plans. Discover how aligning goals with what truly matters can lead to more fulfilling and meaningful achievements. Read along with the original article(s) here: https://josiemichelledavis.com/blog/2020/01/09/2020-1-7-unsure-about-your-goals-start-here/ Quotes to ponder: "Goals rooted in your values will always feel more purposeful." "Clarity comes not from rushing but from reflecting on what matters most to you." "When you align your goals with your passions, progress feels natural and fulfilling." Episode references: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones: https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299 Start with Why: How Great Leaders Inspire Everyone to Take Action: https://www.amazon.com/Start-Why-Leaders-Inspire-Everyone/dp/1591846447 Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3924)

2891: Are You Living The Good Life? by Dr. Jenny Brockis on Deciding What You Want Out of Life

2891: Are You Living The Good Life? by Dr. Jenny Brockis on Deciding What You Want Out of Life

Dr. Jenny Brockis helps you decide what you want out of life Episode 2891: Are You Living The Good Life? by Dr. Jenny Brockis on Deciding What You Want Out of Life  Dr Jenny Brockis is a medical pract...

4 Sep 20239min

2890: Routines are Meant to be Broken by Jay Harrington of Life And Whim on Spontaneity & Freedom

2890: Routines are Meant to be Broken by Jay Harrington of Life And Whim on Spontaneity & Freedom

Jay Harrington of Life and Whim reminds us that routines are meant to be broken. Episode 2890: Routines are Meant to be Broken by Jay Harrington of Life And Whim on Spontaneity & Freedom Jay and Heath...

3 Sep 20239min

2889: 7 Reasons Why Hugs Are So Powerful by Ellen Burgan of If it Brings You Joy on the Value of Physical Touch

2889: 7 Reasons Why Hugs Are So Powerful by Ellen Burgan of If it Brings You Joy on the Value of Physical Touch

Ellen Burgan offers the science behind why hugs are so powerful. Episode 2889: 7 Reasons Why Hugs Are So Powerful by Ellen Burgan of If it Brings You Joy on the Value of Physical Touch Ellen Burgan is...

3 Sep 20239min

2888: 6 Tips for Waking Up Early and CRUSHING IT by Joel of 5AMJoel on Creating Morning Routines

2888: 6 Tips for Waking Up Early and CRUSHING IT by Joel of 5AMJoel on Creating Morning Routines

Joel of 5AM Joel shares tips for having an early and successful morning. Episode 2888: 6 Tips for Waking Up Early and CRUSHING IT by Joel of 5AMJoel on Creating Morning Routines Joel is a 35-year old ...

2 Sep 20239min

2887: Closing Your Interests Opens More Interesting Opportunities: The Power of Diligence in Creating a Remarkable Life by Cal Newport

2887: Closing Your Interests Opens More Interesting Opportunities: The Power of Diligence in Creating a Remarkable Life by Cal Newport

Cal Newport of the Study Hacks blog talks about how to generate more interesting opportunities in your life Episode 2887: Closing Your Interests Opens More Interesting Opportunities: The Power of Dili...

1 Sep 20239min

2886: To Have What You Want, You Must Give Up What’s Holding You Back by Benjamin Hardy on Motivation and Sacrifice

2886: To Have What You Want, You Must Give Up What’s Holding You Back by Benjamin Hardy on Motivation and Sacrifice

Benjamin Hardy talks about motivation and sacrifice Episode 2886: To Have What You Want, You Must Give Up What’s Holding You Back by Benjamin Hardy on Motivation and Sacrifice Benjamin Hardy has been ...

31 Aug 202312min

2885: Patience is Not a Virtue, It's a By-Product by Dr. Kelly Flanagan on How to Become More Patient

2885: Patience is Not a Virtue, It's a By-Product by Dr. Kelly Flanagan on How to Become More Patient

Dr. Kelly Flanagan talks about how and why to become more patient Episode 2885: Patience is Not a Virtue, It's a By-Product by Dr. Kelly Flanagan on How to Become More Patient Clinical psychologist Dr...

30 Aug 202311min

2884: How to Get Unstuck (Without Uprooting Your Life) by The Barefoot Minimalists on Finding Your Life Purpose

2884: How to Get Unstuck (Without Uprooting Your Life) by The Barefoot Minimalists on Finding Your Life Purpose

The Barefoot Minimalists talk about how to get unstuck Episode 2884: How to Get Unstuck (Without Uprooting Your Life) by The Barefoot Minimalists on Finding Your Life Purpose The Barefoot Minimalists ...

29 Aug 20238min

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