#16 - 3 Life Changing Lessons from 2024
That's Runnable31 Des 2024

#16 - 3 Life Changing Lessons from 2024

In this reflective episode, Tommy shares the three biggest lessons he’s learned in a transformative year: leaving corporate life, building his dream from scratch, and chasing ambitious goals on and off the trails. Tommy dives into the power of letting go, why not everything needs a perfect plan, and how patience and consistency are the secret to achieving long-term success.

You can expect honest stories from Tommy’s journey—saying goodbye to the safety net of a corporate career, navigating the uncertainties of launching That’s Runnable, and preparing for the challenge of running 100 miles. Packed with inspiration and actionable takeaways, this episode offers a unique perspective on how lessons from running can shape every aspect of life.

Whether you’re a runner, a dreamer, or someone seeking motivation to take the next big leap, this episode will leave you ready to tackle 2025 with a fresh mindset. Tune in and join Tommy as he reflects, and looks ahead to what’s next.

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INOV8 is a renowned sports brand based in the mighty fells of the Lake District. They design innovative products that are light, fast and natural – all things I like! I’ve been wearing – and loving – their shoes for a few months and now I'm stoked to have them onboard.

Go check out their running, hiking and gym gear and grab 15% off with the code "RUNNABLE"

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Races
Devil's Gulch: find out more about the race that promises to be Tommy's first 100 miler attempt.
With a 10% discount using the code "TOMMY" at checkout, you can join the fun and get involved with a half marathon, 50 miler, or even the 100 miler beast that it is!

Dynamic Adventures: if you want to try your own Backyard-inspired race and get a taste of what it's like to run the same loop as many times as you can, and maybe even go for 24hrs, Dynamic Adventures are hosting 2 races next year.
Use the code "RUNNABLE10" for a 10% Discount.
Lone Wolf South East (March)
Lone Wolf South West (October)

SUBMIT A QUESTION: If you want to submit your own burning question, or a topic you think would be interesting to discuss on a future episode, record a short voice note, Tommy would love to hear from you :)

Buy Me a Coffee ☕️: If you'd like to support Tommy directly and offer some small financial support, you can buy him a coffee ❤️

Find out more about Tommy here and sign up the That's Runnable Newsletter

Be sure to leave a rating/review and share the podcast with your mates if you've enjoyed this episode to support the Podcast.

Follow Tommy on:
Instagram: @tommyrunpt
TikTok: @tommyrunpt

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(95)

#93 - Why Both Discipline and Compassion Matter

#93 - Why Both Discipline and Compassion Matter

Explore the two voices that exist inside all of us: the “soft voice” that seeks comfort, safety and rest, and the “hard voice” that demands discipline, resilience pushing. Through the lens of running,...

11 Jun 43min

#92 - Can running make you MORE stressed?

#92 - Can running make you MORE stressed?

Running is often described as one of the best tools for managing stress, improving mental health, and helping us cope with the demands of life. But what happens when the very thing we use to manage st...

4 Jun 40min

#91 - Stop Choosing Between Performance and Happiness

#91 - Stop Choosing Between Performance and Happiness

Tommy reflects on the response to the documentary, An Invitation To Run Differently, and explores the relationship between performance, happiness, and perspective in modern running culture.So many run...

21 Mai 31min

#90 - 5 Questions Every Runner Should Ask Themselves

#90 - 5 Questions Every Runner Should Ask Themselves

Questions are powerful. Are you asking the right ones?In this solo episode, Tommy asks 5 fundamental questions to realign you with the meaningful and long lasting reasons why you run.The episode start...

14 Mai 59min

#89 That’s Notable Ep10 - Fitness Influencers Smoking, Nike Boston Ad, and Sexism from Elites

#89 That’s Notable Ep10 - Fitness Influencers Smoking, Nike Boston Ad, and Sexism from Elites

Josh and Tommy are finally back for the 10th edition of That’s Notable. A repeat episode where they riff on some of the latest hot discussion topics in running, and bring some things to think through....

7 Mai 1h 24min

#88 - Check in with Tommy - Updates on That’s Runnable

#88 - Check in with Tommy - Updates on That’s Runnable

If you’re a fan of the Podcast and like to hear how That’s Runnable is progressing, this one’s for you.Tommy is on a mission to build That’s Runnable into something that reaches and impacts as many pe...

2 Mai 42min

#87 - [Guest] Lewis Robling - Parenthood, Ultra Running & Community

#87 - [Guest] Lewis Robling - Parenthood, Ultra Running & Community

Ex rugby player, new father, ultra running coach, Personal Trainer and Event organiser Lewis Robling joins Tommy for a down to earth chat about running, the mountains, perspective, community, transfer...

30 Apr 1h 13min

#86 - [Guest] Hugo Fry - Fast, Funny and No Filter

#86 - [Guest] Hugo Fry - Fast, Funny and No Filter

Hugo Fry is a 2:17 marathoner, a 63-minute half marathon runner, a sub-30 10K runner, a desert ultra winner, and somehow, none of that is the most interesting thing about him.Tommy sits down with Hugo...

23 Apr 1h 20min

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