EP. 159: ADHD, Perimenopause and Menopause with Dr. Susan Varghese
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ I'm sure you've heard me say a million times that our best purposes...
19 Jan 20221h 1min
EP. 158: ADHD and Women: Speak Your Mind, Embrace Your Too-Muchness and Make Some Noise with Andrea Owen
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Many ADHD women are known for being bold, outspoken, and strong-wil...
12 Jan 20221h 1min
EP. 157: The Best ADHD Treatment With or Without Medication
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Well before I was diagnosed with ADHD I was using exercise as a for...
5 Jan 202246min
EP. 156: How to Choose Your Word for Next Year
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Like many ADHDers, I hate doing the same things everyone else is do...
29 Des 202129min
EP. 155: ADHD, Dyslexia and Unexplained Underachievement with Founding Director of REED Charitable Foundation, Jennifer Knopf
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Can you tell that dyslexia is my current hyper-focus? This will be ...
22 Des 20211h 29min
EP. 154: Your Brain is Not Broken; Strategies for Navigating Your Emotions and ADHD Life with Dr. Tamara Rosier
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ I've wanted to talk about navigating ADHD emotions for a while now,...
15 Des 20211h 11min
EP. 153: ADHD and Dyslexia with Dyslexia Therapist, Melanie Florsheim
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Here's the text formatted properly: Ever since we discovered that ...
8 Des 20211h 14min
Bonus Episode: 29 Gifts - Let's Ditch the Overwhelm and Put Joy Back into the Holidays, Together
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ It's December 1st - the start of the holiday season - and WHAT I KN...
1 Des 202132min
