Moment: Work out Efficiently and Effectively in Just 30 minutes ft. Dr. Mike Israetel
In this episode, Dr. Rena Malik, MD is joined by fitness expert Mike Israetel to explore the challenges many people face when trying to start an exercise routine. Together, they dispel common myths ab...
2 Jul 202515min
You Will Never Believe What Women Actually Feel when They Squirt! (YouTube Replay)
Video: https://youtu.be/H1EhUE_81eo During sex, some women experience a release of clear fluid during arousal which is known as squirting. Curious about the sensations behind it? Join us as Dr. Mali...
30 Jun 20256min
Can Beets Really Boost Blood Flow and Erections? | June AMA
Dr. Rena Malik, urologist and pelvic surgeon, discusses the effects of nitrate-rich foods like beets on erections and nitric oxide production, the safety and benefits of vaginal estrogen for low estro...
27 Jun 202511min
How big is the average penis? (it's not as long as you think!) (YouTube Replay)
Many scientific researchers have tried to answer the question that males — and females — worldwide want clear information about: What size is the average penis? Many people experience anxiety a...
26 Jun 20255min
Moment:How to Boost Testosterone Naturally and Interpret Your Testosterone Lab Values Ft. Dr. Mohit Khera
In this episode, Dr. Rena Malik, MD is joined by Dr. Mohit Khera for an in-depth discussion about testosterone, erectile dysfunction, and men’s overall health. The conversation explores the realities ...
25 Jun 202526min
Can you masturbate too much?! | Urologist DEBUNKS 6 Masturbation Myths (YouTube Replay)
Video: https://youtu.be/-Ec26lgokfQ #masturbation #selflove Myths around masturbation have been around forever! Masturbation is a healthy practice that benefits your health, but some people might s...
23 Jun 20257min
Sex therapist Reveals the Uncomfortable Reason Your Sex Life Sucks ft. Ian Kerner
Ian Kerner, nationally recognized sex therapist and author, joins Dr. Rena Malik to discuss the essentials of a fulfilling sex life, including communication, sexual scripts, psychological arousal, and...
20 Jun 202545min
Does science support No Nut November?! | A Urologist explains semen retention (YouTube Replay)
This month is November, and for guys, you all know what that means! It's the No Nut November Challenge! In this video, I'll talk about if science actually backs up NNN, and how semen retention can aff...
19 Jun 20259min
