480: What No One Tells You About Success, Wellness, and Spiritual Burnout | Krista Williams
Krista Williams is a writer, speaker, and co-host of the hit Almost 30 podcast, where she explores modern spirituality, personal growth, and what it means to live with integrity in a world full of noi...
14 Apr 20251h 30min
479: Are You Depressed Without Knowing It? The Hidden Signs No One Talks About | Judith Joseph, MD
Dr. Judith Joseph is a board-certified psychiatrist, clinical researcher, and mental health expert known for her pioneering work on high-functioning depression and making complex psychological concept...
9 Apr 20251h 3min
478: The Dermatologist’s Guide to Younger Skin, Longer Life, and Smarter Sun Exposure | Teo Soleymani, MD
Dr. Teo Soleymani is a board-certified dermatologist, skin cancer surgeon, and founder of CDMS Dermatology, specializing in complex skin reconstruction and evidence-based approaches to skin health and...
7 Apr 20251h 40min
477: The Hidden Fertility Killers in Your Diet and Home | Lily Nichols, RDN
Lily Nichols is a registered dietitian, nutrition researcher, and bestselling author of Real Food for Fertility, renowned for her evidence-based approach to prenatal nutrition.15 Daily Steps to Lose W...
2 Apr 20251h 17min
476: What I Learned from Interviewing 9,000 Drug Addicts, Sex Workers, and Gang Members | Mark Laita
Mark Laita is a photographer and filmmaker best known as the creator of Soft White Underbelly, a viral documentary series that shares unfiltered interviews with society’s most marginalized individuals...
31 Mar 20251h 33min
475: How to Build Mental Fitness and Protect Your Brain in the Modern World | Drew Ramsey, MD
Dr. Drew Ramsey is a psychiatrist, author, and pioneer in nutritional psychiatry, known for helping people optimize their mental health through food, lifestyle, and evidence-based care. His new book, ...
26 Mar 20251h 15min
474: Creatine, Protein, or EAAs? What You Actually Need for Muscle Growth, Recovery, and Brain Health | Angelo Keely
Angelo Keely is the co-founder and CEO of Kion, a supplement company focused on science-backed products for performance, recovery, and longevity.15 Daily Steps to Lose Weight and Prevent Disease PDF: ...
24 Mar 20251h 10min
473: The Secret to Handling Arguments Without Losing Your Cool | Jefferson Fisher
Jefferson Fisher is a communications expert, attorney, and author of The Next Conversation: Argue Less, Talk More, helping people navigate conflict and communicate with clarity and emotional intellige...
19 Mar 20251h 5min
