Certified Low Carb Coaching Program Launch: Ep 44

Certified Low Carb Coaching Program Launch: Ep 44

LowCarbUSA® has partnered with Restore Health to provide a certified coaching program to support people adopting the Low Carb (or Ketogenic) Lifestyle. The program is brilliantly sequenced and rolled out in a manner that enables the client to make these behavioural changes in a methodical and sustainable fashion and you get paired with a real, live health coach and use Smart devices to make tracking a total breeze.

Another unique feature of this program is that the exercise component incorporates Dr. Ben Bocchicchio's SMaRT™ exercise philosophy which advocates a 15 minute workout only twice a week for maximum muscle mass and strength benefits. Not only that but it activates the same metabolic pathways that the ketogenic diet does and so forms the perfect adjunct to the diet.

No one believes that a 15 minute workout twice a week can do anything useful yet people are seeing visible results in as little as 4 or 5 workouts. It's quite astounding. You can learn more about it here.

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Episoder(100)

Host a Premier of Dave Feldman's Cholesterol Code Movie: Ep 128

Host a Premier of Dave Feldman's Cholesterol Code Movie: Ep 128

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Dave Feldman on Cholesterol Code & Why the Science Isn't Settled Yet: Ep 127

Dave Feldman on Cholesterol Code & Why the Science Isn't Settled Yet: Ep 127

When Dave Feldman first walked into a LowCarbUSA® event in 2016 carrying a laptop full of lab results, few people could have predicted where that moment would lead.  "I'm approaching everyone with my ...

14 Jan 32min

A Cardiologist's Thoughts on the Ketogenic Diet, Heart Disease & Metabolic Health: Ep 126

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The SMHP Research Academy, an introduction with Dr. Melanie Tidman

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21 Nov 202531min

Producer Kevin Carter on the Launch of 'Animal', a Movie Highlighting the Carnivore Diet: Ep 124

Producer Kevin Carter on the Launch of 'Animal', a Movie Highlighting the Carnivore Diet: Ep 124

I talk with producer, Kevin Carter, about the new movie they just launched called 'Animal'. This movie seeks to set the record straight about the benefits of the carnivore diet and what the 'Proper Hu...

23 Jun 202527min

Ingredients: The Good, The Bad, and the Shady - Siouxie Boshoff: Ep 122

Ingredients: The Good, The Bad, and the Shady - Siouxie Boshoff: Ep 122

In the latest episode of the LowCarbUSA Podcast, Pam and I sit down with Siouxie Boshoff, founder of Scrummy Sweets, for a discussion exploring the murky world of food manufacturing, ingredient transp...

6 Mar 20251h 21min

It IS Possible To Manage Type 1 Diabetes Safely: Ep 121

It IS Possible To Manage Type 1 Diabetes Safely: Ep 121

In this powerful episode of the LowCarbUSA podcast, Doug Reynolds and Pam Devine sit down with Beth McNally and Matt Miernik, the couple behind T1D Nutrition, to discuss their journey with type 1 diab...

30 Nov 20241h 21min

Metabolic Health Takes Center Stage in Brainerd Lakes, MN: Ep 120

Metabolic Health Takes Center Stage in Brainerd Lakes, MN: Ep 120

In a recent LowCarbUSA®, hosts Doug Reynolds, MHP and Pam Devine, MHP spoke with Dr. Jeremiah Eisenschenk and Dr. Angie Ausban, two prominent practitioners from the Brainerd Lakes area in Minnesota, a...

23 Aug 202447min

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