Professional endurance athlete Travis Macy about Ultramindset Principles

Professional endurance athlete Travis Macy about Ultramindset Principles

In todays episode I talk to Travis Macy a finisher of over 130 ultra endurance events in 17 countries, Travis Macy is a speaker, author, coach, and professional endurance athlete. He is the author of The Ultra Mindset: An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life, and he set a record for Leadman, an epic endurance event consisting of a trail running marathon, 50-mile mountain bike race, Leadville 100 Mountain Bike Race, 10k road run, and Leadville 100 Run, all above 10,200' in the Rocky Mountains.

In todays episode we talk about:

Use obstacles as a perfect occasion for mental training Choose pain The importance of commitment The stories we tell ourselves when we want to give up Nobody's perfect How to change the story you tell yourself Switch from What to Why How to overcome a body that wants to give up How to use perspective to master new things Mantra to overcome challenges Diet and sleep patterns With more

Enjoy

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Episoder(28)

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Can one improve certain conditions of cancer using diet and fasting? In this episode, Thomas Seyfried, a cancer researcher and professor of biology at Boston College, discusses a controversial view of...

24 Jul 201946min

Paul Stamets about mushrooms for stress, colds and creative thoughts

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How to reveal a psychopath or narcissist with Professor Scott O. Lilienfeld

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Techniques for better sleep based on 500 million nights of data - inventor Philippe Kahn

Techniques for better sleep based on 500 million nights of data - inventor Philippe Kahn

Hosted on Acast. See acast.com/privacy for more information.

10 Feb 20191h 1min

IQ and what you can not influence with Professor Richard J. "Rich" Haier

IQ and what you can not influence with Professor Richard J. "Rich" Haier

In this episode:  The future of IQ research  CRISPR Two different parts of intelligence (fluid and crystallized)  Identical twins study  DNA samples from one million people  Genetic Lottery  Heritage...

18 Jul 201850min

Prevent The Cold And Influenza With The Vitamin man Andrew Saul

Prevent The Cold And Influenza With The Vitamin man Andrew Saul

In this episode:  C Vitamins against colds and the flu  How big doses you should take?  What is so special about vitamin C  Vtamin B 3 (Niacin) against cholestrol, how high doses?  What are the benef...

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Re-Growing Human Body Parts with Professor Dr Stephen Badylak

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Dr. Stephen Badylak, D.V.M., Ph.D., M.D. is a Professor in the Department of Surgery, and deputy director of the McGowan Institute for Regenerative Medicine.  Dr. Badylak has practiced both veterinar...

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