Sunday Pick: Can I speed up my metabolism? | Body Stuff
TED Talks Daily5 Jan 2025

Sunday Pick: Can I speed up my metabolism? | Body Stuff

Each Sunday, TED shares an episode of another podcast we think you'll love, handpicked for you… by us. From metabolism gummies to spicy foods, the Keto diet to intricate exercise routines — it seems there’s always something that is being sold or promoted to speed up your metabolism. But do most of us even know what our metabolism IS? And is there any way to hack it (you know, so we can eat pizza all day and not stress about it)? In this episode of Body Stuff with Dr. Jen Gunter, Dr. Jen outlines what science knows about this process and why the myths and misunderstandings about our metabolism’s ability to change can actually do us more harm than good. Listen to more from Body Stuff with Dr. Jen Gunter wherever you are listening to this.


Hosted on Acast. See acast.com/privacy for more information.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(2771)

A journalist's trick for talking to people you can't stand | Joshua Johnson

A journalist's trick for talking to people you can't stand | Joshua Johnson

Neutrality can get you through a tough conversation, but it rarely gets you anywhere. Joshua Johnson, actor/anchor for “The Onion” and former NPR host, makes the case instead for objectivity — parking...

3 Aug 9min

Sunday Pick: How to Survive a Losing Team | Good Sport

Sunday Pick: How to Survive a Losing Team | Good Sport

No one loves to lose. But even if you are a GOAT on a great AND lucky team (and sure, we can debate about who the GOAT is – drop us a line at goodsport@ted.com), no one wins every time. So how do peop...

2 Aug 30min

Two wars, no clear exit plan. Now what? | Ian Bremmer

Two wars, no clear exit plan. Now what? | Ian Bremmer

Six months into a catastrophic war in Iran — and with no end in sight for the war in Ukraine — the world is embroiled in conflicts with no apparent exit plan. In this interview, political scientist an...

1 Aug 40min

Why economic inequality is the biggest threat to democracy | Sally Kohn

Why economic inequality is the biggest threat to democracy | Sally Kohn

Is authoritarianism winning, or is democracy just failing to deliver? Communications strategist Sally Kohn lays out how democracy has evolved before and why it must evolve again, into what she calls "...

31 Jul 20min

How doodling unlocks your imagination | Joe Whale

How doodling unlocks your imagination | Joe Whale

Artist Joe Whale used to get in trouble for doodling in class, until a local restaurant let him cover an entire wall with his artwork … and the internet took notice. He traces his unlikely beginning t...

30 Jul 8min

The gift and power of emotional courage | Susan David (re-release)

The gift and power of emotional courage | Susan David (re-release)

Psychologist Susan David shares how the way we deal with our emotions shapes everything that matters: our actions, careers, relationships, health and happiness. In this deeply moving, humorous and pot...

29 Jul 19min

What music is for | Wallis Bird

What music is for | Wallis Bird

Irish musician and songwriter Wallis Bird received her first guitar at six months old and has been chasing music ever since. After her TED2026 performance of three genre-bending original songs, Wallis...

28 Jul 37min

What's your leadership language? | Rosita Najmi (re-release)

What's your leadership language? | Rosita Najmi (re-release)

In a globe-trotting career that has spanned corporations, governments, nonprofits and philanthropy, Rosita Najmi has often found herself translating among them. Instead of focusing on leadership style...

27 Jul 10min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
konspirasjonspodden
aftenpodden
rss-nesten-hele-uka-med-lepperod
popradet
rss-henlagt-andy-larsgaard
alt-fortalt
grenselos
bokmerket-2
wolfgang-wee-uncut
fladseth
rss-dette-ma-aldri-skje-igjen
aftenpodden-usa
rss-siktet
lydartikler-fra-aftenposten
198-land-med-einar-trnquist
rss-herrepanelet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-frekvens-med-anine-olsen