Train Your Brain, Claim Your Power14 Feb 2023

Gary Benoit's Book Highlights His Own First Responder Adversity Story and How He Overcame It

When police officer Gary Benoit went through an officer involved shooting, it was a turning point to his entire life. He almost lost his wife and family. Over a little over 4 years, he examined his life, his relationships and what he could do to heal the personal issues he'd been holding in for years. He had all the issues of PTSD. With a new mindset, his marriage healed and they began to work together to help other first responders overcome adversity as well as they explored 7 key areas of life, the seven "F"s. The question - why are you doing so well when others are not - fueled his desire to write his book. He goes through it all in the book and how his wife and he have grown together over the years. He now teaches firefighters, police officers, nurses, corrections and others in a Frontline Resiliency program he and his wife offer where they show how to create a touchstone they can go back to daily to serve them during crises, be in gratitude. They offer live events and conscious connections with others in the community. Check out "A Call for Service: Overcoming Adversity Through Resilience" on Amazon or jump onto Benoit Wellness Consulting.com to learn all their services. From his perspective, one message stands out: Regardless of where you are, it's not who you are. It's just where you are at in that moment. The power of making one decision to change the way you're doing things can propel new results for you faster than you might believe."

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