How to Discuss Suicide, Depression & Facing Adversity. Mark Henick: Author, Speaker & Suicide Survivor

How to Discuss Suicide, Depression & Facing Adversity. Mark Henick: Author, Speaker & Suicide Survivor

Get in touch with us! We’d appreciate your feedback and comments. Mark Henick’s hit viral TEDx talk about the stranger who saved his life has been viewed and shared millions of times. Over the last two decades, he has appeared in hundreds of television, radio, print and online features about mental health. His bylines include CNN, CNBC, USA Today, The Chicago Tribune, and many others. PEOPLE Magazine called Mark “one of Canada’s most prominent mental health advocates”. He's previously serv...

Episoder(287)

How to Forge a Resilient Mindset with One of the World's Foremost Adventure Guides. Interview with Inge Solheim.

How to Forge a Resilient Mindset with One of the World's Foremost Adventure Guides. Interview with Inge Solheim.

Get in touch with us! We’d appreciate your feedback and comments. Inge Solheim is considered to be one of the worlds leading adventure guides. He is the professional people are directed to when they ...

28 Feb 202248min

The Paradox Of Certainty: How to Adapt to Uncertainty & Ambiguity

The Paradox Of Certainty: How to Adapt to Uncertainty & Ambiguity

Get in touch with us! We’d appreciate your feedback and comments. When we feel our lives are inside out and upside down, we crave certainty. There is an inner urge for us to acquire a richer and more...

21 Feb 202228min

Building Resilience with the Mindset & Wisdom of the Martial Arts. Interview with Roy Rolstad.

Building Resilience with the Mindset & Wisdom of the Martial Arts. Interview with Roy Rolstad.

Get in touch with us! We’d appreciate your feedback and comments. Roy Rolstad is a life long Martial Artist, coach and instructor. Married with two kids and lives in Oslo, Norway. He has a broad ba...

13 Feb 202245min

Overthinking Narrative 1: Are you an Imposter? Dealing with the Imposter Syndrome

Overthinking Narrative 1: Are you an Imposter? Dealing with the Imposter Syndrome

Get in touch with us! We’d appreciate your feedback and comments. Do you have a creeping sensation that someone has made a mistake when they hired you? Do you spend an inordinate amount of time and ...

7 Feb 202228min

How to Escape the Trap of Overthinking & Rumination

How to Escape the Trap of Overthinking & Rumination

Get in touch with us! We’d appreciate your feedback and comments. We all overthink. The presentation you have to give to the department leaders on Monday. The argument you had with a colleague last w...

31 Jan 202225min

Welcome to It's an Inside Job! Building resilience, well-being & leadership skills truly is an inside job.

Welcome to It's an Inside Job! Building resilience, well-being & leadership skills truly is an inside job.

Get in touch with us! We’d appreciate your feedback and comments. Welcome to It’s an Inside Job. I’m Jason Lim, and this podcast is for anyone navigating the challenges of leadership and professional ...

24 Jan 20222min

Engaging the  Expectation - Experience Loop

Engaging the Expectation - Experience Loop

Get in touch with us! We’d appreciate your feedback and comments. The sense of certainty and the sense of autonomy are two pillars the brain requires to feel stable. The last year rattled both of the...

24 Jan 202219min

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