Food as Medicine & The Power of Adaptogens: Interview with Tero IsoKauppila

Food as Medicine & The Power of Adaptogens: Interview with Tero IsoKauppila

Get in touch with us! We’d appreciate your feedback and comments. Tero Isokauppila is the founder and CEO of Four Sigmatic, a functional foods company that wants to make the world’s most studied and nutrient-dense foods more delicious and easier to consume to bring healthy upgrades into America’s daily routine. Tero’s roots (or mycelium, if you will) are in Finland, where he grew up growing and foraging natural foods on his 13th generation family’s farm. He later earned a...

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Episoder(270)

The best of "Its an Inside Job": The Contrarian Mindset Skill 7: Accepting Imperfections as Natural

The best of "Its an Inside Job": The Contrarian Mindset Skill 7: Accepting Imperfections as Natural

Get in touch with us! We’d appreciate your feedback and comments. "Your imperfections are not just natural—they’re extraordinary. Embrace them as a testament to your resilience and growth." In this ...

29 Jun 36min

The best of "Its an Inside Job": The Contrarian Mindset Skill 6: Embracing Obstacles as Opportunities

The best of "Its an Inside Job": The Contrarian Mindset Skill 6: Embracing Obstacles as Opportunities

Get in touch with us! We’d appreciate your feedback and comments. "Obstacles aren’t barriers; they are the stepping stones to becoming your best self." In this BiteSize Fridays episode, Jason explor...

22 Jun 26min

The best of "Its an Inside Job": The Contrarian Mindset Skill 5: Challenging Unrealistic Standards

The best of "Its an Inside Job": The Contrarian Mindset Skill 5: Challenging Unrealistic Standards

Get in touch with us! We’d appreciate your feedback and comments. "By letting go of unrealistic standards, we reclaim our autonomy and align our actions with what truly matters, creating a life of au...

15 Jun 19min

The best of Its an Inside Job: The Contrarian Mindset Skill 4: Embracing Uncertainty

The best of Its an Inside Job: The Contrarian Mindset Skill 4: Embracing Uncertainty

Get in touch with us! We’d appreciate your feedback and comments. "By challenging established fears and mindsets, we unlock the door to greater resilience, clarity, and the ability to thrive in life’...

8 Jun 19min

The best of "It's an Inside Job" - The Contrarian Mindset Skill 3: Letting Go Of Fixed & Desired Outcomes

The best of "It's an Inside Job" - The Contrarian Mindset Skill 3: Letting Go Of Fixed & Desired Outcomes

Get in touch with us! We’d appreciate your feedback and comments. In this Bite Size Fridays episode of It's an Inside Job, Jason White Birkevold Liem explores the third skill of the contrarian mindse...

27 Apr 14min

The best of "It's an Inside Job" - The Contrarian Mindset Skill 2: Focusing on Reality Over Emotional Reality for Resilience

The best of "It's an Inside Job" - The Contrarian Mindset Skill 2: Focusing on Reality Over Emotional Reality for Resilience

Get in touch with us! We’d appreciate your feedback and comments. In this Bite Size Fridays episode of It's an Inside Job, host Jason Liem continues the series on the contrarian mindset by exploring...

20 Apr 16min

The best of "It's and Inside Job" - The Contrarian Mindset Skill 1: Focusing on What You Can Control for Resilience

The best of "It's and Inside Job" - The Contrarian Mindset Skill 1: Focusing on What You Can Control for Resilience

Get in touch with us! We’d appreciate your feedback and comments. In this Bite Size Fridays episode of It's an Inside Job, host Jason Liem introduces the contrarian mindset and its first skill: focus...

13 Apr 14min

Struggling with Negotiations? Learn the Key Communication Skills from an International Expert.

Struggling with Negotiations? Learn the Key Communication Skills from an International Expert.

Get in touch with us! We’d appreciate your feedback and comments. Curious about what it takes to become a successful negotiator? What if you could learn from a negotiation expert with extensive inter...

5 Apr 1h 14min

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