Communications 101: How to Manage Expectations

Communications 101: How to Manage Expectations

Get in touch with us! We’d appreciate your feedback and comments. What Are Expectations? Expectations refer to the beliefs we hold about the outcomes of events. While our expectations play an essential role in determining what happens and can contribute to goal-directed behaviour, they can also lead to disappointment when reality does not match what we had hoped would happen. Why do we frequently neglect managing expectations? From my experience coaching clients across several indust...

Episoder(288)

Fostering Communication & Connections: Insights from a Former Hostage Negotiator.

Fostering Communication & Connections: Insights from a Former Hostage Negotiator.

Get in touch with us! We’d appreciate your feedback and comments. Do you often struggle with bouncing back from life's challenges? What if adopting a resilient mindset could help you thrive in the fa...

1 Jan 20241h 18min

Critical Thinking & Personal Security: Lessons from Inge Solheim

Critical Thinking & Personal Security: Lessons from Inge Solheim

Get in touch with us! We’d appreciate your feedback and comments. Do you ever wonder how personal security experts stay calm and focused in the most intense environments? What if resilience and equan...

25 Des 20231h 15min

Struggling with Self-Worth? Discover the Power of Inner Validation.

Struggling with Self-Worth? Discover the Power of Inner Validation.

Get in touch with us! We’d appreciate your feedback and comments. Do you often seek validation from others to feel worthy and accomplished? What if prioritizing inner approval could transform your re...

18 Des 202321min

Struggling with Stress and Pressure? Learn Mental Training for Balance and Well-Being

Struggling with Stress and Pressure? Learn Mental Training for Balance and Well-Being

Get in touch with us! We’d appreciate your feedback and comments. Feeling the pressures of high-stress environments and seeking balance in your professional life? What if mental training could be the...

11 Des 20231h 9min

Mastering Difficult Conversations: Strategies for Effective Negotiations.

Mastering Difficult Conversations: Strategies for Effective Negotiations.

Get in touch with us! We’d appreciate your feedback and comments. Do you find yourself avoiding difficult conversations or feeling anxious during negotiations? What if developing self-awareness and m...

4 Des 20231h 31min

Pioneering Diversity: Ana Gabriela Juarez's Impact on Mining.

Pioneering Diversity: Ana Gabriela Juarez's Impact on Mining.

Get in touch with us! We’d appreciate your feedback and comments. Feeling inspired by stories of resilience and determined to make a difference in a male-dominated industry? What if you could learn f...

27 Nov 202351min

Change Management Unleashed: An Exploration of Effective Strategies.

Change Management Unleashed: An Exploration of Effective Strategies.

Get in touch with us! We’d appreciate your feedback and comments. Do you struggle with adapting to change and wish you had the tools to navigate it more effectively? What if embracing change could be...

20 Nov 20231h 18min

Understanding Innovation & Creativity: Mastering the Art of Turning Ideas into Reality.

Understanding Innovation & Creativity: Mastering the Art of Turning Ideas into Reality.

Get in touch with us! We’d appreciate your feedback and comments. Are you ready to navigate the ever-changing landscape of global challenges with creativity and innovation? What if these skills could...

13 Nov 202351min

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