Self-Worth Over Wins: An Athlete’s Guide to Mental Health and Identity with Isaiah Neil
Get in touch with us! We’d appreciate your feedback and comments. “Mental health often gets worse before it gets better—because you’re having hard conversations and making changes.” - Isaiah Neil How...
10 Nov 20251h 1min
Seeing Sideways - The Dunning-Kruger Effect: Why We Think We Know More Than We Do
Get in touch with us! We’d appreciate your feedback and comments. “Confidence can signal progress, but unchecked, it can also become a ceiling.” Have you ever felt overly confident about a skill, onl...
7 Nov 202514min
Life After Sport: How Athletes Can Rebuild Identity, Mental Health and Resilience with Emily Huston
Get in touch with us! We’d appreciate your feedback and comments. What happens when the role that has defined your identity disappears overnight—and how do you rebuild when the structure, community, ...
3 Nov 202552min
Seeing Sideways - Spotting Patterns vs. Chasing Ghosts (Apophenia): A Guide to Clear Thinking
Get in touch with us! We’d appreciate your feedback and comments. “Clarity means letting insight be earned, not assumed.” Have you ever convinced yourself that “this always happens”—only to realise i...
31 Okt 202510min
The False Promise of DEI: When Diversity Divides Instead of Unites
Get in touch with us! We’d appreciate your feedback and comments. “DEI isn’t a cure-all and it isn’t a poison. It’s a tool—and it depends how we use it.” Is DEI expanding opportunities—or unintention...
27 Okt 202526min
Seeing Sideways - “I Knew It” – The Lie Your Brain Loves to Tell (The Hindsight Bias)
Get in touch with us! We’d appreciate your feedback and comments. “Resilience isn’t built on perfect foresight. It’s built on honest hindsight.” In this episode of Seeing Sideways, I explore the Hind...
24 Okt 20259min
Solving the Right Problem: Design Thinking for Leaders and Resilient Teams with Kat Mather
Get in touch with us! We’d appreciate your feedback and comments. “Design thinking is conscious decision-making.” - Kat Mather In this episode, I discuss design thinking with Kat Mather from Design L...
20 Okt 20251h
Seeing Sideways - Wired for Worry: How to Overcome Your Brain's Negativity Bias
Get in touch with us! We’d appreciate your feedback and comments. “The negativity bias doesn't just distort your mood—it reshapes your attention.” Why does your mind hold onto criticism more than com...
17 Okt 20259min
