BiteSize - How to Build Confidence, Master Stress & Squash Self-Doubt: Tips from a Neuroscientist.

BiteSize - How to Build Confidence, Master Stress & Squash Self-Doubt: Tips from a Neuroscientist.

Get in touch with us! We’d appreciate your feedback and comments. Ever wondered how to turn stress into a powerful motivator and optimise your cognitive performance? Curious about the connection between your emotions and brain function? This episode is for you! Welcome to this episode, where we revisit a compelling conversation from S3 E9 three with neuroscientist and author Ian Robertson. We explore the intricacies of stress perception, noradrenaline, and emotional regulation, explori...

Episoder(287)

Mapping Threats & Mitigating Risk: Advice on Building Organisational Resilience from a Former Detective & Soldier. Interview with Paul Henriksen.

Mapping Threats & Mitigating Risk: Advice on Building Organisational Resilience from a Former Detective & Soldier. Interview with Paul Henriksen.

Get in touch with us! We’d appreciate your feedback and comments. Paul Henriksen has more than 20 years work experience from the Norwegian Armed Forces and the police, both in Norway and abroad, as ...

28 Nov 20221h 6min

How to Escape the Addiction of Substances, Behaviours & Mindsets. Interview with Dr. Anne Lembke - Neuroscientist & Author

How to Escape the Addiction of Substances, Behaviours & Mindsets. Interview with Dr. Anne Lembke - Neuroscientist & Author

Get in touch with us! We’d appreciate your feedback and comments. Dr.Anna Lembke is a professor of psychiatry and behavioral sciences at Stanford University School of Medicine and chief of the Stanfo...

21 Nov 202256min

Constructive Conflict, Difficult Conversations & Radical Candor. Amy Sandler: Chief Content Officer at Radical Candor & Mindful Coach

Constructive Conflict, Difficult Conversations & Radical Candor. Amy Sandler: Chief Content Officer at Radical Candor & Mindful Coach

Get in touch with us! We’d appreciate your feedback and comments. ​​Amy Sandler is the chief content officer at Radical Candor, where she is also a Candor Coach and host of the Radical Candor podcast...

14 Nov 20221h 12min

Communications 101: How to Give Feedback: Learning to Communicate Directly & Diplomatically.

Communications 101: How to Give Feedback: Learning to Communicate Directly & Diplomatically.

Get in touch with us! We’d appreciate your feedback and comments. One of the most important communication skills any of us can learn is how to give feedback. If done well it promotes learning, develo...

7 Nov 202227min

Learning the Whole Brain Approach to Leadership & Resilience: Interview with Dr. Jill Bolte Taylor -  New York Times Best Selling Author & Neuroscientist

Learning the Whole Brain Approach to Leadership & Resilience: Interview with Dr. Jill Bolte Taylor - New York Times Best Selling Author & Neuroscientist

Get in touch with us! We’d appreciate your feedback and comments. Dr. Jill Bolte Taylor is a Harvard-trained and published neuroscientist. Her memoir, My Stroke of Insight, documenting her experience...

31 Okt 20221h 8min

The Entrepreneurial Mindset: Facing Adversity, Buffering Setbacks & Finding Success. Interview with Knut-Magnar Aanestad.

The Entrepreneurial Mindset: Facing Adversity, Buffering Setbacks & Finding Success. Interview with Knut-Magnar Aanestad.

Get in touch with us! We’d appreciate your feedback and comments. As part of the ongoing series on building resilience from the perspective of business owners, entrepreneurs and business leaders, I a...

24 Okt 202258min

Welcome to The Emotion Revolution. Interview with Kathrine Aspaas - Author & Journalist

Welcome to The Emotion Revolution. Interview with Kathrine Aspaas - Author & Journalist

Get in touch with us! We’d appreciate your feedback and comments. Kathrine Aspaas is a Norwegian freelance writer, journalist, and commentator. She is a graduate economist and has worked for Aftenpos...

17 Okt 20221h 10min

Ayurveda Wisdom & Science and How It is Key to Resilience. Interview with Katie Silcox

Ayurveda Wisdom & Science and How It is Key to Resilience. Interview with Katie Silcox

Get in touch with us! We’d appreciate your feedback and comments. Katie Silcox, M.A. is the New York Times Best-Selling author of the book Healthy, Happy, Sexy - Ayurveda Wisdom for Modern Women. S...

10 Okt 20221h

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