BiteSize - How to Adapt and Change Your Personality for Greater Resilience and Well-Being.

BiteSize - How to Adapt and Change Your Personality for Greater Resilience and Well-Being.

Get in touch with us! We’d appreciate your feedback and comments. This week, we’re diving back into Season 5, Episode 21, where I had an insightful conversation with Dr. Brian Little, an acclaimed personality psychologist and author of Me, Myself, and Us. In this episode, Dr. Little challenges the notion that our personalities are fixed, revealing how we have the capacity to shape and adapt our traits over time. Three Key Takeaways from This Episode: Understanding the Key Factors that Shape ...

Episoder(288)

The False Promise of DEI: When Diversity Divides Instead of Unites

The False Promise of DEI: When Diversity Divides Instead of Unites

Get in touch with us! We’d appreciate your feedback and comments. “DEI isn’t a cure-all and it isn’t a poison. It’s a tool—and it depends how we use it.” Is DEI expanding opportunities—or unintention...

27 Okt 202526min

Seeing Sideways - “I Knew It” – The Lie Your Brain Loves to Tell (The Hindsight Bias)

Seeing Sideways - “I Knew It” – The Lie Your Brain Loves to Tell (The Hindsight Bias)

Get in touch with us! We’d appreciate your feedback and comments. “Resilience isn’t built on perfect foresight. It’s built on honest hindsight.” In this episode of Seeing Sideways, I explore the Hind...

24 Okt 20259min

Solving the Right Problem: Design Thinking for Leaders and Resilient Teams with Kat Mather

Solving the Right Problem: Design Thinking for Leaders and Resilient Teams with Kat Mather

Get in touch with us! We’d appreciate your feedback and comments. “Design thinking is conscious decision-making.” - Kat Mather In this episode, I discuss design thinking with Kat Mather from Design L...

20 Okt 20251h

Seeing Sideways - Wired for Worry: How to Overcome Your Brain's Negativity Bias

Seeing Sideways - Wired for Worry: How to Overcome Your Brain's Negativity Bias

Get in touch with us! We’d appreciate your feedback and comments. “The negativity bias doesn't just distort your mood—it reshapes your attention.” Why does your mind hold onto criticism more than com...

17 Okt 20259min

Rethinking Technology, Generational Tensions, and Hiring: How Shifting Mindsets Transforms Any Workplace into a Space for Growth and Well-Being

Rethinking Technology, Generational Tensions, and Hiring: How Shifting Mindsets Transforms Any Workplace into a Space for Growth and Well-Being

Get in touch with us! We’d appreciate your feedback and comments. “Generational clashes at work aren’t just inevitable—they’re opportunities to learn new ways of thinking.” - Nick Sheirff In this epi...

13 Okt 20251h 3min

Seeing Sideways - How The Anchoring Bias Controls Your Decisions

Seeing Sideways - How The Anchoring Bias Controls Your Decisions

Get in touch with us! We’d appreciate your feedback and comments. “Clarity is resilience. Resilient thinkers don’t lock themselves into a decision just because it was the first one available.” Why do...

10 Okt 20259min

Breaking Free from Survival Mode: Mitchell Weisberg on the Mind-Shifting Method

Breaking Free from Survival Mode: Mitchell Weisberg on the Mind-Shifting Method

Get in touch with us! We’d appreciate your feedback and comments. "Your self-doubt isn’t you. It’s your survival brain talking.” - Mitchell Weisburgh Discover how to break free from survival mode wit...

6 Okt 202552min

Seeing Sideways: Is Your Brain Gaslighting You? (The Availability Heuristic Explained)

Seeing Sideways: Is Your Brain Gaslighting You? (The Availability Heuristic Explained)

Get in touch with us! We’d appreciate your feedback and comments. “What grabs your attention is not always what deserves it.” Why do we fear shark attacks more than slipping in the bathtub? In this e...

3 Okt 202510min

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