How to steal joy from uncomfortable situations with a key question

How to steal joy from uncomfortable situations with a key question

In this conversation, Jacob and Scott talk about Scott’s rough entrance into New Orleans and his attempts to jibe with the Mardi Gras vibe, even though drunken crowds are decidedly not his thing. They discuss the importance of honoring where you are, and at the same time not being bound to stories about yourself that may prevent you from moving forward. The friends talk about the witness again, that place within each of us that only observes the mind and its thoughts, without becoming attached to any of them.

They leave listeners with a question to consider, in general, and especially when we find ourselves in a circumstance we’re not excited about: what do I need right now?

Scott’s Writing Yourself Workshop on Feb. 25th: https://writingyourself.eventbrite.com

Scott’s Spain Retreat with David Gandelman: https://www.meditationschool.us/spain-retreat-2023

Scott’s Breathwork Journeys: https://www.scottstabile.com/events

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(55)

Episode 55: Influence vs. Control – and how to walk with strength and compassion in a world at war

Episode 55: Influence vs. Control – and how to walk with strength and compassion in a world at war

It’s been a minute! Jacob and Scott are back after a six-month hiatus with the first episode of Season 3. After a fairly brief catch-up, they don’t waste much time before diving into the deep end and ...

13 Okt 20231h 4min

Episode 54: Poisonous Caterpillars in New Orleans, How to Use the Healing Power of Pleasure, and Developing a Powerful Sense of Safety in Life

Episode 54: Poisonous Caterpillars in New Orleans, How to Use the Healing Power of Pleasure, and Developing a Powerful Sense of Safety in Life

In this conversation, Jacob and Scott talk about giving and receiving feedback, and how easy it is to get triggered by someone’s experience of you, and to shut down to feedback even from those closest...

16 Apr 20231h 1min

Episode 53: Triggers, Patterns, Authentic Self Expression, and How Not to Throw Out Your Best Self While Growing and Shedding

Episode 53: Triggers, Patterns, Authentic Self Expression, and How Not to Throw Out Your Best Self While Growing and Shedding

In this conversation, Jacob and Scott talk about giving and receiving feedback, and how easy it is to get triggered by someone’s experience of you, and to shut down to feedback even from those closest...

1 Apr 20231h 1min

Episode 51: Enough light for the next step on the path

Episode 51: Enough light for the next step on the path

In this conversation, Jacob and Scott talk about the ways in which they’ve been navigating despair and overwhelm in recent months. For Jacob, keeping steady with his daily journaling practice has been...

24 Jan 202353min

Episode 50: Developing meaningful rituals, community, and the truth of "this too shall pass"

Episode 50: Developing meaningful rituals, community, and the truth of "this too shall pass"

In this conversation — the 50th episode of Hey Jacob, Hi Scott! — Jacob and Scott talk about the importance of community, and the power within each of us to create community in our lives, whether in p...

11 Des 202255min

Episode 49: Processing the funk when things feel destabilizing and overwhelming

Episode 49: Processing the funk when things feel destabilizing and overwhelming

In this conversation, Scott talks about the funk he’s been in, the loneliness he’s been feeling, and how his mind has had the reins for days and is hellbent on making him miserable. The friends talk a...

15 Nov 20221h 3min

Episode 48: How to empower ourselves with good questions, choices, and five-minute actions

Episode 48: How to empower ourselves with good questions, choices, and five-minute actions

In this conversation, Jacob and Scott talk about the shift from "Can I …?" (or "Why can't I ...?")to "How can I…?" – and the way in which the latter question automatically assumes a yes and invites i...

24 Okt 202255min

Populært innen Religion og åndelighet

rss-nesten-hele-uka-med-lepperod
lydartikler-fra-aftenposten
rss-lilli-isabelle
sektledere
sektpodden-2
rss-det-uforklarlige-med-victoria-skau
rss-paradigmepodden
andelig-pafyll-hver-tirsdag
rss-andelige-tanker-med-camillo
rss-losrevet
dokka
rss-uhoytidelig-spirituell-healer-susanne-og-erik-ertsland-askvik
rss-normalt-paranormalt
ole-martin-og-einar-leser-bibelen
rss-pust-for-livet
rss-kristen-norge
rss-den-andre-siden
rss-kulturkrigen
rss-hel-med-mari
rss-espen-er-kristen