#002: Sage Burmeister on the power of breathwork, sobriety, and living a vibrant lifestyle
Find The Others1 Nov 2020

#002: Sage Burmeister on the power of breathwork, sobriety, and living a vibrant lifestyle

Sage is a former dual sport Division 1 college athlete. Partway through college his anxiety, depression, and substance abuse forced him to rehab and sparked him on a path of inner healing. You’ll hear him talk about how meditation and breathwork saved his life and how he’s been able to adapt his lifestyle now being over nearly 4 years sober and being diagnosed with Type 1 diabetes.

Sage specializes in holistic health coaching, where he utilizes a combination of breath work meditation, clean eating, and functional fitness to help people live a more vibrant life.

You can drop Sage a DM on Instagram (@sageburmeister) and give him a follow him for practical lifestyle hacks to help you feel better and more vibrant with life.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(227)

#011: Sagi Hebron on facing fear, finding inspiration, and leading men into war.

#011: Sagi Hebron on facing fear, finding inspiration, and leading men into war.

Not all 18-year-olds would give up a picturesque setting, and a comfortable life, to fight in another country’s military half a world away. However, that’s exactly what Sagi Hebron chose to do in 2012...

20 Des 20201h 10min

#010: HDH – I’ll see it when I believe it

#010: HDH – I’ll see it when I believe it

Inspired by a conversation I had with my little cousin, tune into this week’s Hump Day Hype (HDH) to hear some things I believe about beliefs. What do you believe?

16 Des 202012min

#009: Chad Sonkin on moving cross country without a job, everyday inspiration, and building valuable relationships.

#009: Chad Sonkin on moving cross country without a job, everyday inspiration, and building valuable relationships.

Chad Sonkin is one of a kind. If you have the pleasure of knowing him, you know. If you don’t, you’re about to get a taste why. Chad moved across the country to LA without having a job lined up to pur...

13 Des 20201h

#008: HDH – 3 productivity principles that have changed the game

#008: HDH – 3 productivity principles that have changed the game

Tune into this week’s Hump Day Hype (HDH) to hear 3 productivity principles that have changed the game for me, and how you can use them to play at a higher level. Number 3 is a recent addition, and ha...

9 Des 202014min

#007: Tommy Edman on mindset, approach, and life playing Major League Baseball

#007: Tommy Edman on mindset, approach, and life playing Major League Baseball

Tommy Edman is a starting infielder for the St. Louis Cardinals professional baseball team. Tommy and I grew up together since we were 7, and I really enjoyed sitting down with him to unpack these pas...

6 Des 202049min

#006: Nina Barber on dropping out of Stanford, the power of coaching, and magic.

#006: Nina Barber on dropping out of Stanford, the power of coaching, and magic.

Nina Barber is the founder of Prismaticco, a matchmaking service for startup executives to find coaches. After dropping out of Stanford to focus on her previous startup company that received venture-b...

29 Nov 20201h 5min

#005: Zander Fryer on leaving the corporate world, and building a 7-figure business

#005: Zander Fryer on leaving the corporate world, and building a 7-figure business

Zander Fryer, best-selling author, internationally renowned speaker, and world traveler, is more than just a corporate dropout. After quitting his successful corporate career at age 27, Zander launche...

22 Nov 202044min

#004: Storytime – What I learned from a Vision Quest in the desert for two days with no food

#004: Storytime – What I learned from a Vision Quest in the desert for two days with no food

Storytime! Join me as I recount the takeaways from my latest adventure. This time, it led me into the wilderness for 48 hours with no food, and nothing but a sleeping bag to take part in a sacred Visi...

15 Nov 202026min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-bisarr-historie
rss-strid-de-norske-borgerkrigene
foreldreradet
treningspodden
jakt-og-fiskepodden
rss-sunn-okonomi
mikkels-paskenotter
rss-kunsten-a-leve
hverdagspsyken
rss-kull
sinnsyn
gravid-uke-for-uke
rss-sarbar-med-lotte-erik
hagespiren-podcast
fryktlos
rss-bak-luftfarten
rss-impressions-2