How Jiu-Jitsu Changed Matt's Life Forever
Jiu-Jitsu Outlet6 Jan 2025

How Jiu-Jitsu Changed Matt's Life Forever

Training in martial arts like Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.

Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/

On this 128th episode of the Jiu-Jitsu Outlet podcast, I talk to Jiu-Jitsu artist and entrepreneur Matt Astacio.

Matt is a Jiu-Jitsu competitor who also has his own video streaming company. In this episode, we talk behind the scenes at PGF Season 6 and we chat about how Jiu-Jitsu changed Matt's life forever.

This is a conversation you do NOT want to miss!

Check out Matt's video streaming service:

https://finalstretchmedia.com/

Connect with Matt on Instagram:

https://www.instagram.com/mat_astacio/

Or Facebook:

https://www.facebook.com/profile.php?id=100009884491068&ref=xav_ig_profile_web

Want to support the show and the research we are doing into the societal impacts of martial arts? Go to https://JiuJitsuOutlet.com/ to shop our exclusive line of apparel made for the Jiu-Jitsu athlete.

The information in this episode should NOT be considered medical advice but instead educational information. If you are struggling with your mental health and you want to speak with a professional therapist, I recommend https://Talkspace.com/... This is the therapy service that worked for me when I was at my darkest moments in life and dealing with panic attacks everyday.

Episoder(130)

How Jiu-Jitsu Helps Authors - Featuring Scott Burr

How Jiu-Jitsu Helps Authors - Featuring Scott Burr

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.  Shop our apparel line made for the Jiu-...

26 Feb 202438min

Why Martial Arts Saves Lives - Featuring Wes Powers

Why Martial Arts Saves Lives - Featuring Wes Powers

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.  Shop our apparel line made for the Jiu-...

23 Feb 202434min

How Jiu-Jitsu Helps Your Business Ft. Lawrence Dunning

How Jiu-Jitsu Helps Your Business Ft. Lawrence Dunning

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.  Shop our apparel line made for the Jiu-...

23 Feb 202439min

Interviewing A Therapist & BJJ Purple Belt About How Martial Arts Helps Mental Health

Interviewing A Therapist & BJJ Purple Belt About How Martial Arts Helps Mental Health

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.  Shop our apparel line made for the Jiu-...

5 Feb 202443min

BJJ Black Belt Reacts To The New York Times Article About How Jiu-Jitsu Causes Injuries

BJJ Black Belt Reacts To The New York Times Article About How Jiu-Jitsu Causes Injuries

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.  Shop our apparel line made for the Jiu-...

8 Jan 202446min

How Elijah Dorsey Won The 2023 ADCC East Coast Trials

How Elijah Dorsey Won The 2023 ADCC East Coast Trials

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.  Shop our apparel line made for the Jiu-...

8 Jan 202423min

Brazilian Jiu-Jitsu for Lawyers with Brian Beckcom

Brazilian Jiu-Jitsu for Lawyers with Brian Beckcom

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.  Shop our apparel line made for the Jiu-...

8 Jan 202443min

Success Secrets from Jeffrey Banek the "Funnel Doc"

Success Secrets from Jeffrey Banek the "Funnel Doc"

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.  Shop our apparel line made for the Jiu-...

8 Jan 202424min

Populært innen Helse

hvordan-har-du-det-mann
fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
psykodrama
rss-garne-damer
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
rss-lopedrommen
rss-kunsten-a-leve
rss-sunn-okonomi
helsetipspodden
hormonelle-frida
g-punktet
klimaks
hjernesterk
treningsprat