545 ADHD Growth Journeys An Alumna Coaching Experience and My Path towards Sustainable energy management - Group Registration Ends this Week
ADHD reWired6 Jan 2025

545 ADHD Growth Journeys An Alumna Coaching Experience and My Path towards Sustainable energy management - Group Registration Ends this Week

In this episode of ADHD reWired, I'm pulling back the curtain on two intertwined journeys: my own path toward sustainability and the incredible growth story of Jessica, an alumna of our ADHD Coaching and Accountability Groups. As I've navigated my own challenges with burnout and the pressures of juggling too much, I've made a commitment this year to focus on what matters most. My word for the year—sustainability—has reshaped how I approach my work, my energy, and even this podcast. Jessica's story adds another layer of depth to this episode. After feeling stuck, overwhelmed, and disconnected while pursuing her PhD, Jessica joined our fall coaching group. Through her deeply personal and reflective audio journal, she shares how the program helped her build sustainable systems, reconnect with her goals, and find the motivation to tackle her work and her life with renewed energy. From discovering the power of accountability teams to replacing old habits with more supportive ones, Jessica's transformation offers hope and inspiration for anyone seeking to live more intentionally with ADHD. This season, we've made changes to our coaching program to better support ADHDers like you. Now 8 weeks instead of 10, the program is more focused and accessible. We've also introduced on-demand access to our yearly planning sessions, allowing you to go at your own pace. These adjustments reflect the principle that less is truly more when it comes to creating meaningful and lasting growth. The final registration events for our Winter Coaching and Accountability Groups are Wednesday and Thursday of this week, so now is the time to take the next step. If you're ready to stop juggling fireballs and start building a more sustainable, ADHD-friendly life, visit coachingrewired.com to pre-register today. Tune in to hear Jessica's story, learn more about what makes our coaching groups so transformative, and find inspiration to start your own growth journey. Together, let's challenge internalized ableism and reimagine what it means to thrive with ADHD.

Episoder(576)

Coaching Groups: Final Registration Events This Week (A Short Song)

Coaching Groups: Final Registration Events This Week (A Short Song)

Pre-registration for the ADHD reWired Coaching Groups is due Thursday. Registration events are happening Thursday and Friday. The next group starts next week. 👉 For exact dates, times, and next steps...

10 Feb 1min

Doing It the Way Your Brain Actually Works (561)

Doing It the Way Your Brain Actually Works (561)

What if the reason you haven't finished the thing you keep thinking about isn't motivation, discipline, or follow-through — but fit? In this episode, Eric is joined by Katherine Mutti Driscoll, PhD, a...

5 Feb 42min

560 How to Finish Anything with Paulette Perhach

560 How to Finish Anything with Paulette Perhach

If you've ever had a week where your intentions were solid… and your follow-through vanished into the void, you're not alone. In this episode, Eric is joined by writer, teacher, and ADHD coach Paulett...

22 Jan 41min

559 ADHD & AuDHD Burnout:  Why Community & Accountability Still Matter Personal Updates & Listener Questions

559 ADHD & AuDHD Burnout: Why Community & Accountability Still Matter Personal Updates & Listener Questions

In the final Q&A of 2025, Eric is joined by ADHD reWired coach Brian for a candid, intimate conversation about ADHD, AuDHD, burnout recovery, unmasking, grief, and what it looks like to rebuild moment...

14 Jan 48min

When "Fine" Keeps Us Stuck: A Reflection on My Dad, Masking, and Adapting ep 558

When "Fine" Keeps Us Stuck: A Reflection on My Dad, Masking, and Adapting ep 558

"I'm Fine": What My Dad Taught Me About Resisting Help On August 14th, my dad passed away. In the weeks since, I've been reflecting on his life, his humor, his resilience — and his signature phrase: "...

6 Okt 202514min

Building Systems that work for you (and not the other way around) with Stephanie Blake - Ep 557

Building Systems that work for you (and not the other way around) with Stephanie Blake - Ep 557

🧠 Episode Summary: Are you building a business (or a life) that supports your life—or one that runs you into the ground? In this episode of ADHD reWired, Eric Tivers is joined by business systems coa...

30 Sep 202541min

Hustle, Flow or Let it Go? Lessons from Burnout and Grief - with Dr. Portia Preston - Ep 556

Hustle, Flow or Let it Go? Lessons from Burnout and Grief - with Dr. Portia Preston - Ep 556

What does it really mean to know when to push, when to pause, and when to let go? In this heartfelt conversation, Dr. Portia Preston returns to ADHD reWired to share insights from her book Hustle, Flo...

15 Sep 202551min

People Pleasing & ADHD: When "Yes" is a Nervous-System Response and How to Stop with Anita Sandoval, LPC - EP 555

People Pleasing & ADHD: When "Yes" is a Nervous-System Response and How to Stop with Anita Sandoval, LPC - EP 555

People-pleasing isn't a personality flaw—often it's a nervous-system strategy. Licensed Professional Counselor and ADHD-CCSP Anita Sandoval joins Eric to unpack how the fawn response shows up with ADH...

11 Aug 202545min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
rss-strid-de-norske-borgerkrigene
jakt-og-fiskepodden
rss-sunn-okonomi
takk-og-lov-med-anine-kierulf
merry-quizmas
sinnsyn
rss-kunsten-a-leve
lederskap-nhhs-podkast-om-ledelse
gravid-uke-for-uke
smart-forklart
hverdagspsyken
level-up-med-anniken-binz
hagespiren-podcast
fryktlos
rss-kull