MBPP EP. 601 - Welcome To Sober October, Rules and Open Invitation To Join Us

MBPP EP. 601 - Welcome To Sober October, Rules and Open Invitation To Join Us

Welcome to our version of Sober October! Today we are laying down the rules for the month. What you can't consume and what you are challenged to accomplish every day.

Grab the new Power Project "think LESS" shirt, supplies are limited:
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➢Magic Spoon Cereal: https://www.magicspoon.com/powerproject to automatically save $5 off a variety pack!

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➢LMNT Electrolytes: http://drinklmnt.com/powerproject

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Time Stamps:


#PowerProject #Podcast #MarkBell

Episoder(1354)

Becoming A Classic Physique IFBB Pro Without Steroids - Kendahl Richmond || MBPP Ep. 966

Becoming A Classic Physique IFBB Pro Without Steroids - Kendahl Richmond || MBPP Ep. 966

In episode 966, Kendahl Richmond, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Kendahl becoming an IFBB Pro as a Natural Bodybuilder, how he self coaches himself, and how the difficulties o...

2 Aug 20231h 19min

Natural Men’s Physique World Champion - Chris Elkins || MBPP Ep. 965

Natural Men’s Physique World Champion - Chris Elkins || MBPP Ep. 965

In Episode 965, Chris Elkins, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Chris became a world champion and the impact growing up without his parents had on him and some of his early r...

1 Aug 20231h 17min

Why Exercise is Destroying Your Body || MBPP Ep. 964

Why Exercise is Destroying Your Body || MBPP Ep. 964

In episode 964, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how you need to focus on recovery just as much as you focus on exercise or you will not be doing that exercise for very long.  ...

31 Jul 20231h 2min

Your TRT User Manual With The Queen of Men’s Health, Ali Gilbert || MBPP Ep. 963

Your TRT User Manual With The Queen of Men’s Health, Ali Gilbert || MBPP Ep. 963

In episode 963, Ali Gilbert, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the benefits of TRT, what to be cautious of, and who is a good candidate for TRT. Go get your labs done now: https:...

26 Jul 20231h 31min

The Enhanced Games, Olympics On Steroids - Dr. Aron D'Souza || MBPP Ep. 962

The Enhanced Games, Olympics On Steroids - Dr. Aron D'Souza || MBPP Ep. 962

In episode 962, Dr. Aron D'Souza, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Aron's Organization, The Enhanced Games, which will be an alternative to the Olympics which will allow athlete...

25 Jul 20231h 7min

Healthy Diet Changes for Carnivores and Meat Eaters - Simon Hill || MBPP Ep. 961

Healthy Diet Changes for Carnivores and Meat Eaters - Simon Hill || MBPP Ep. 961

In Episode 961, Simon Hill, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the benefits of swapping animal proteins for plant proteins, easy ways to transition from a high saturation red meat...

24 Jul 20231h 51min

Protect You Physique, Your Diet and Your Mind At ALL Times || MBSS Ep. 48

Protect You Physique, Your Diet and Your Mind At ALL Times || MBSS Ep. 48

In this edition of Mark Bell's Saturday School, Mark Bell explains to us why we need to protect ourselves at all times, from protecting our selves physically to protecting ourselves via our diet. He s...

23 Jul 202358min

Stan Efferding's Best Muscle Building and Nutrition Tips

Stan Efferding's Best Muscle Building and Nutrition Tips

In this Supercut, Stan Efferding shares his top tips on how to build muscle, lose fat, and be healthy. Check out the full episodes: https://youtu.be/4JBbGIVHiFkhttps://youtu.be/bDo6BNZ69fIhttps://yo...

21 Jul 202353min

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