MBPP EP. 601 - Welcome To Sober October, Rules and Open Invitation To Join Us

MBPP EP. 601 - Welcome To Sober October, Rules and Open Invitation To Join Us

Welcome to our version of Sober October! Today we are laying down the rules for the month. What you can't consume and what you are challenged to accomplish every day.

Grab the new Power Project "think LESS" shirt, supplies are limited:
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Time Stamps:


#PowerProject #Podcast #MarkBell

Episoder(1355)

The TRUTH About Female Steroid Use

The TRUTH About Female Steroid Use

In this Super Cut, a variety of guests discuss PED use and hormone optimization amongst women for both performance and longevity. Check out the full episodes: https://www.youtube.com/watch?v=_8c67Wb...

27 Apr 202325min

BEST Exercises for Longevity, Muscle & Fat Loss RANKED || MBPP Ep. 925

BEST Exercises for Longevity, Muscle & Fat Loss RANKED || MBPP Ep. 925

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza rank the best exercises for Longevity, Muscle Gain and Fat Loss through a point system and tier list Were we WAY off? Make your ow...

26 Apr 20231h 14min

OVERRATED: Controversial Ideas & Fitness Influencers Pt. 1 || MBPP Ep. 924

OVERRATED: Controversial Ideas & Fitness Influencers Pt. 1 || MBPP Ep. 924

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza rank various fitness influencers, exercises and nutrition as either over or underrated. New Power Project Website: https://powerp...

25 Apr 20231h 28min

How You'll Get OUT of Your Slump || MBPP Ep. 923

How You'll Get OUT of Your Slump || MBPP Ep. 923

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about tactics you can use to get out of a "slump" New Power Project Website: https://powerproject.live Join The Power Projec...

24 Apr 202337min

How to Kill Self Doubt: Lessons From The Boston Marathon || MBSS Ep. 43

How to Kill Self Doubt: Lessons From The Boston Marathon || MBSS Ep. 43

In this edition of Mark Bell's Saturday School, Mark Bell shares what happened when he ran The Boston Marathon. The good, the bad, the slow, the ugly, and how everything he's learned through hosting t...

22 Apr 202351min

What's The BEST CARDIO For WEIGHT LOSS - Viewer Q&A || MBPP Ep. 922

What's The BEST CARDIO For WEIGHT LOSS - Viewer Q&A || MBPP Ep. 922

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza answer viewer submitted questions from our discord members! Join The Power Project Discord Here!: https://discord.gg/yYzthQX5qN ...

21 Apr 20231h 23min

Everything You Need To Know About Optimizing Testosterone

Everything You Need To Know About Optimizing Testosterone

In this Podcast Supercut, Andrew Huberman, Clark Bartram, Mike O'Hearn, Nathan French, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about testosterone, how to optimize it, and if you should go on...

20 Apr 202350min

Heel Striking is MORE EFFICIENT for Running? - Dr. Matt Minard || MBPP Ep. 921

Heel Striking is MORE EFFICIENT for Running? - Dr. Matt Minard || MBPP Ep. 921

In this Podcast Episode, Dr. Matt Minard, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about different running styles and techniques, including "heel striking" which is thought of to be "bad" for...

19 Apr 20231h 31min

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