MBPP EP. 601 - Welcome To Sober October, Rules and Open Invitation To Join Us

MBPP EP. 601 - Welcome To Sober October, Rules and Open Invitation To Join Us

Welcome to our version of Sober October! Today we are laying down the rules for the month. What you can't consume and what you are challenged to accomplish every day.

Grab the new Power Project "think LESS" shirt, supplies are limited:
https://markbellslingshot.com/products/think-less-tee?variant=39468915261534

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➢Magic Spoon Cereal: https://www.magicspoon.com/powerproject to automatically save $5 off a variety pack!

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➢LMNT Electrolytes: http://drinklmnt.com/powerproject

➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150

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Time Stamps:


#PowerProject #Podcast #MarkBell

Episoder(1356)

Don’t Allow PAIN to Lead to FAT GAIN || MBPP Ep. 839

Don’t Allow PAIN to Lead to FAT GAIN || MBPP Ep. 839

In this Podcast episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to maintain an exercise routine while dealing with an injury. New Power Project Website: https://powerproject.live ...

17 Nov 202256min

David Weck, Chris Chamberlin, Chris Kidawski - Motion is the Lotion to Relieve PAIN || MBPP Ep. 838

David Weck, Chris Chamberlin, Chris Kidawski - Motion is the Lotion to Relieve PAIN || MBPP Ep. 838

In this Podcast Episode, David Weck, Chris Chamberlin, Chris Kidawski, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about understanding pain and how movement can be the best recipe to get out of ...

16 Nov 20221h 51min

Max Lugavere || MBPP Ep. 837

Max Lugavere || MBPP Ep. 837

In this Podcast episode, Max Lugavere, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how much diet can impact your chances of getting dementia and Alzheimer's Disease. Follow Max on IG: http...

15 Nov 20222h 31min

Do These Things BEFORE Starting BJJ || MBPP Ep. 836

Do These Things BEFORE Starting BJJ || MBPP Ep. 836

In this episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about starting Brazilian Jiu Jitsu and some of the things you should do before stepping foot on the mats.  New Power Project Website:...

14 Nov 20221h 38min

Bill Maeda - His Philosophies On Exercise, Habits, And Diet To Stay Healthy FOREVER || MBPP Ep. 835

Bill Maeda - His Philosophies On Exercise, Habits, And Diet To Stay Healthy FOREVER || MBPP Ep. 835

In this Podcast episode, Bill Maeda, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Bill's habits and exercise philosophies that have kept him in tremendous shape into his 50's. Follow Bill o...

10 Nov 20223h 31min

Jason Khalipa - How This Crossfit Legend Balances Lifting and Brazilian Jiu Jitsu || MBPP Ep. 834

Jason Khalipa - How This Crossfit Legend Balances Lifting and Brazilian Jiu Jitsu || MBPP Ep. 834

In this Podcast episode, Jason Khalipa, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Jason has been able to combine Crossfit and Jiu Jitsu to help improve his athleticism and mobility i...

9 Nov 20221h 18min

Sam Okunola - World Champion Bodybuilder Explains Balancing Running With Lifting || MBPP Ep. 833

Sam Okunola - World Champion Bodybuilder Explains Balancing Running With Lifting || MBPP Ep. 833

In this Podcast Episode, Sam Okunola, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Sam has been balancing his lifting and running. Sam is a World Champion Natural bodybuilder and despit...

8 Nov 20222h 14min

Cassio Werneck - 25 Year BJJ Black Belt and World Champion || MBPP Ep. 832

Cassio Werneck - 25 Year BJJ Black Belt and World Champion || MBPP Ep. 832

In this Podcast Episode, Cassio Werneck, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Cassio's journey in Jiu Jitsu that started back when he learned from Hélio Gracie to being a Black Belt...

7 Nov 20222h 8min

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