MBPP EP. 601 - Welcome To Sober October, Rules and Open Invitation To Join Us

MBPP EP. 601 - Welcome To Sober October, Rules and Open Invitation To Join Us

Welcome to our version of Sober October! Today we are laying down the rules for the month. What you can't consume and what you are challenged to accomplish every day.

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➢Magic Spoon Cereal: https://www.magicspoon.com/powerproject to automatically save $5 off a variety pack!

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Time Stamps:


#PowerProject #Podcast #MarkBell

Episoder(1357)

Happy Couples Destined To Gain Weight? How To Avoid Gaining Together || MBPP Ep. 824

Happy Couples Destined To Gain Weight? How To Avoid Gaining Together || MBPP Ep. 824

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza discuss a study that found couples where were "really" in love gained weight together. The crew talks about how to avoid gaining w...

24 Okt 20221h 19min

Remembering Doug Brignole || MBPP Ep. 823

Remembering Doug Brignole || MBPP Ep. 823

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza pay homage to the great bodybuilder, Doug Brignole. Doug died suddenly while prepping for a bodybuilding show only a few weeks aft...

20 Okt 20221h 1min

Isaiah Rivera & John Evans - “Anyone Can Dunk”, Best Dunker in the World Explains How || MBPP Ep. 822

Isaiah Rivera & John Evans - “Anyone Can Dunk”, Best Dunker in the World Explains How || MBPP Ep. 822

In this Podcast Episode, Isaiah Rivera, John Evans, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about everything you need to know about dunking. Isaiah is the highest dunker in the world, John i...

19 Okt 20222h 43min

Zack Telander - Olympic Lifting History and Gear Use in Sport and Fitness || MBPP Ep. 821

Zack Telander - Olympic Lifting History and Gear Use in Sport and Fitness || MBPP Ep. 821

In this Podcast Episode, Zack Telander, Mark Bell, Nsima Inyang, and Andrew Zaragoza dissect Natty or Not Videos, discuss PED's in Olympic weightlifting and talk about Zack's incredible process for cr...

18 Okt 20223h 13min

Robby Ellis - Respect Pain, Understand Why It's There, Accept Healing YOURSELF || MBPP Ep. 820

Robby Ellis - Respect Pain, Understand Why It's There, Accept Healing YOURSELF || MBPP Ep. 820

In this Podcast Episode, Dr. Robby Ellis aka The Movement Doc, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how important it is to first acknowledge pain how to address it and remove it fro...

17 Okt 20222h 50min

How WEIGHT TRAINING Can Increase Your Flexibility and Movement Ability || MBPP Ep. 819

How WEIGHT TRAINING Can Increase Your Flexibility and Movement Ability || MBPP Ep. 819

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to approach missing a day of something new, whether it be a new diet or new workout program. New Power Project Webs...

14 Okt 20221h 11min

Do Different ETHNICITIES Have GENETIC PHYSICAL ADVANTAGES? || MBPP Ep. 818

Do Different ETHNICITIES Have GENETIC PHYSICAL ADVANTAGES? || MBPP Ep. 818

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza try to tackle the sensitive topic of different ethnicities having different abilities over one another in different sports.  New P...

12 Okt 20221h 37min

How to Ease Yourself Into Running WITHOUT INJURY || MBPP Ep. 817

How to Ease Yourself Into Running WITHOUT INJURY || MBPP Ep. 817

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to get into running. Mark Bell has spent the past two years going from one of the strongest powerlifters on the pla...

11 Okt 20222h 3min

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