This Fat is Increasing Your Risk of Chronic Disease
Could tackling visceral fat be the key to finally reversing the chronic disease crisis?Unlike the fat you see on your waistline, visceral fat hides deep inside your body, wrapping around organs like y...
2 Sep 202545min
The Truth About Treatment Resistant Depression: Part Three (Nutrition and Lifestyle)
Despite decades of therapy and pharmaceutical use, most patients with major depressive disorder fail to achieve full relief.In part three of our series, Harvard-trained psychiatrist and nutrition spec...
25 Aug 202529min
The Truth About Treatment-Resistant Depression: Part Two (TMS and Psychedelics)
Treatment-resistant depression can feel like the end of the road, but there are more options than most people realize. Beyond traditional antidepressants, a range of innovative treatments exist, inclu...
20 Aug 202526min
What Doctors Really Think About the ‘Miracle’ Weight Loss Drugs
GLP-1 medications like Ozempic, Wegovy, and Mounjaro have become household names, celebrated as breakthrough treatments for weight loss and obesity. But while headlines showcase dramatic before-and-af...
19 Aug 202543min
The Truth About Treatment Resistant Depression: Part One (Breaking the Myth)
What is treatment resistant depression and perhaps more importantly, what does it say about the ineffective care many receive?Treatment-resistant depression (TRD) is defined as major depressive disord...
13 Aug 202525min
6 Clear Signs You Might Have Food Addiction & What You Can Do
Is food addiction a mental illness? Should ultra-processed foods rich in sugar and refined carbohydrates be classified alongside alcohol, nicotine, and other addictive substances linked to substance u...
11 Aug 202556min
Q&A’s: Are Sweeteners Helpful or Harmful? Dairy? Ketone Levels, Longevity, and More
Ketogenic therapy for mental health is gaining traction, but what happens when it doesn’t seem to work or even makes things worse?In this episode, Dr. Georgia Ede and Dr. Bret Scher answer some of the...
7 Aug 202527min
Do We Have Kidney Health All Wrong?
Is high protein intake responsible for chronic kidney disease? Have you ever heard that ketogenic diets are harmful to your kidneys?These are just a few of the common kidney health myths debunked in t...
4 Aug 202531min
