
Taper Down Slowly: A Beginners Guide to Psychiatric Drug Tapering (Part 1)
Psychiatric medications have become a standard of care for many mental illnesses. For some, these medications can be life-changing. For others, they may offer little relief, cause intolerable side eff...
8 Okt 202541min

When low-carb isn’t enough: A Doctor’s Journey with GLP-1s
Ketogenic therapy is a powerful tool for weight loss. But not everyone who cuts carbs is able to achieve their goal weight and metabolic health goals. Could GLP-1s offer the missing piece when low-ca...
6 Okt 202532min

The Healing Depression Project: A New Path Beyond “Treatment Resistant” Depression
Depression that doesn’t improve, or gets labeled as treatment resistant, can leave people feeling without options and hopeless. But what if there was another way forward?In this interview, Dr. Bret Sc...
1 Okt 202550min

The Future of Mental Health Care: Training Doctors in Ketogenic Therapy
Ketogenic therapy for mental illness is gaining attention, with more and more patients looking to incorporate this strategy into their care plan.The problem is that sometimes patients struggle to find...
29 Sep 202529min

The 5 Lifestyle Habits That Make or Break College Mental Health
Dr. Ryan Patel, senior staff psychiatrist at The Ohio State University, shares a practical, evidence-based roadmap for helping young adults thrive during the most turbulent years of brain and behavior...
22 Sep 202551min

College Mental Health Crisis: How Students Can Combat Depression & Anxiety
Are there new treatment options for college students living with depression?Mental health challenges are rising at an alarming rate among young people—and college campuses are feeling the impact. Near...
15 Sep 202538min

Keto for Depression: ~70% Improvement for College Students in New Study
A groundbreaking study from The Ohio State University shows that ketogenic therapy may dramatically reduce symptoms of major depression in college students.In this interview, study research leads Dr. ...
11 Sep 202534min

The Ultra-Processed Food Debate: Science, Bias, & Truth
Are ultra-processed foods really the villain, or is the story more complicated? In this lively, no-nonsense conversation, endocrinologist Dr. David Ludwig (of Harvard and Boston Children’s Hospital) a...
9 Sep 202553min






















