Real-Time DBT Skills: Phone Coaching and Emotional Regulation

Real-Time DBT Skills: Phone Coaching and Emotional Regulation

In this episode, we explore the power of phone coaching and DBT techniques with Dr. Stephanie Vaughn. Learn how real-time guidance, opposite action, and mindfulness can help clients like Lisa manage their emotions and make meaningful behavioral changes. Faculty: Stephanie Vaughn, Ph.D. Host: Jessica Díaz, M.D. Script Editor: David Barragán, M.A.

Episoder(100)

How to Set Homework Effectively in ACT for Depression

How to Set Homework Effectively in ACT for Depression

Learn how to set meaningful and effective homework assignments in ACT for depression with insights from Dr. Miranda Morris. Discover practical strategies to help clients like Hannah engage in valued a...

6 Sep 20248min

Strategies from ACT: Building Self-Compassion for Social Anxiety

Strategies from ACT: Building Self-Compassion for Social Anxiety

Explore the role of perspective-taking and self-compassion in therapy with Dr. Brian Pilecki. Learn how these processes can help clients like Charles overcome limiting self-stories and self-criticism ...

30 Aug 202415min

Nightmare Rehearsal Treatment: Insights from ACT

Nightmare Rehearsal Treatment: Insights from ACT

Discover how Nightmare Rehearsal Treatment can help clients manage trauma-related nightmares. Dr. Sonja Batten shares practical strategies and committed actions to empower clients like Deborah to tran...

23 Aug 20249min

The Talking Stick: A Practical Technique to Transform Conversations in Couples Therapy

The Talking Stick: A Practical Technique to Transform Conversations in Couples Therapy

In this episode, Dr. Jill Squyres Groubert explores how a talking stick can transform communication in couples therapy. This episode features insights from Dr. Jill Squyres Groubert on using this tool...

16 Aug 20248min

Practical DBT: Mindfulness Techniques for Substance Abuse

Practical DBT: Mindfulness Techniques for Substance Abuse

In this episode, we explore practical DBT mindfulness techniques for substance abuse with Dr. Laura Petracek. Learn how mindfulness can help clients manage their thoughts and emotions, reduce self-cri...

2 Aug 202412min

From Awareness to Action: Appetite Awareness Training and Committed Action in ACT

From Awareness to Action: Appetite Awareness Training and Committed Action in ACT

Join Dr. Diana Hill as she explores committed action and Appetite Awareness Training in ACT, focusing on self-monitoring habits and fostering meaningful behavioral changes aligned with clients' values...

26 Jul 202413min

Enhancing PTSD Treatment: Acceptance-Based Exposure Exercises

Enhancing PTSD Treatment: Acceptance-Based Exposure Exercises

In this episode of "Among Therapists: Practical Tips," we explore the use of exposure exercises within an acceptance-based approach to treating PTSD. Dr. Sonja Batten discusses how ACT-inspired exposu...

19 Jul 202412min

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