#817 Rumination, Anxiety & Exposure Therapy - Kimberley Quinlan Returns
Kimberley Quinlan, a returning guest, is a Licensed Marriage and Family Therapist (LMFT) who specializes in anxiety disorders and OCD and the host of the Your Anxiety Toolkit podcast. She and Paul dis...
11 Sep 1h 45min
#816 Meaning vs Success - Jim Murphy
Jim Murphy is a #1 New York Times bestselling author and performance coach to world #1 athletes and Fortune 500 executives. He also leads Inner Excellence, offsite retreats where guests immerse themse...
4 Sep 1h 9min
#815 The Mind/Body Connection - Liz Tenuto aka The Workout Witch
Liz Tenuto aka @theWorkoutWitch_ is a somatic specialist who has spent over a decade helping people release chronic stress through movement. Her work sits at the intersection of psychology and physica...
28 Aug 1h 35min
#814 Stoic Empathy - Shermin Kruse
Shermin Kruse is an author, law professor, and speaker. Born during the Iranian Revolution, she talks about her immigrant journey and her professional work on power, stoicism, morality, and empathy. L...
21 Aug 1h 33min
#813 Racial & Generational Trauma - Ashley McGirt-Adair
Ashley McGirt Adair is a psychotherapist, author, and speaker specializing in racial trauma, crisis response, and racial equity. She speaks on generational trauma and its roots in slavery, as well as ...
14 Aug 1h 16min
#812 Shame & Leading Double Lives - Krissy Johnson
Krissy Johnson is a Licensed Marriage and Family Therapist (LMFT) and devoted MIHH listener. She opens up about escaping a manipulative relationship, shedding her secrecy and shame, and what led her t...
7 Aug 2h 31min
#811 Medical Trauma - Dr. James Jackson
Dr. James Jackson is a psychologist and neuropsychologist who specializes in medical trauma and Long COVID. He talks about his work in post-intensive care syndrome, discusses acceptance commitment the...
31 Jul 1h 38min
#810 Cults, Shootings & PTSD - Best Of - Matthew Walden
Originally aired as our 148th episode, this Best Of replay is a riveting one. Although the writer/producer grew up in Hawaii, his childhood was far from paradise; enduring a cornucopia of PTSD, leavin...
24 Jul 2h 4min
