Episode 169: Mini Ep - Guilt w/Dr. Guy Winch

Episode 169: Mini Ep - Guilt w/Dr. Guy Winch

Clinical psychologist Dr. Guy Winch shares some insights and tips on how to deal with guilt, plus some listener surveys. See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(689)

#650 Food, Family & Resentments - Will Sasso

#650 Food, Family & Resentments - Will Sasso

Will Sasso (@WillSasso) is an actor (MAD TV, The Three Stooges), comedian, and podcaster. He talks with Paul about his relationship with food, the resentments in his family, and his own mental health ...

30 Jun 20232h 11min

#649 Bipolar, Mania & Motherhood - Amelia Zachry

#649 Bipolar, Mania & Motherhood - Amelia Zachry

Amelia Zachry (@BrownGirlCrazyWorld) is an author and mental health advocate. She shares her experience with a Bipolar 2 diagnosis and how she talks about trauma and mental health with her own young c...

23 Jun 20231h 39min

#648 Depression & Responsibilities - Chris Gethard Returns

#648 Depression & Responsibilities - Chris Gethard Returns

Chris Gethard (aka @ChrisGeth and @ChrisGethard) is a comedian, writer, and podcast host (Beautiful Anonymous) who talks openly about managing his life with depression. He shares how fatherhood change...

16 Jun 20231h 55min

#647 Going No-Contact With A Parent - Rebecca D Returns

#647 Going No-Contact With A Parent - Rebecca D Returns

Rebecca D returns to the podcast to talk about going no-contact with her mom and reflects on moments in her childhood that she didn’t realize were strange until she was an adult. She also talks about ...

9 Jun 20231h 21min

#646 When A Parent Has Alzheimer's - Steph Jagger

#646 When A Parent Has Alzheimer's - Steph Jagger

Steph Jagger joins Paul to discuss the grief of loving someone with dementia. She also shares the small moments of beauty that can sometimes come out of this disease. Be sure to check out her book, Ev...

2 Jun 20231h 32min

#645 - A Life Of Crime - Miller

#645 - A Life Of Crime - Miller

Miller is one one of Paul’s support group friends. He joins Paul to talk about being on the other side of a chaotic life of crime. After having spent most of his life in a gang and going in and out of...

26 Mai 20231h 53min

#644 Double Depression - Writer/Critic Bethanne Patrick

#644 Double Depression - Writer/Critic Bethanne Patrick

Bethanne Patrick is a writer, literary critic, and podcast host (Missing Pages). She talks about her struggles with double depression, her experiences with being a supportive caretaker, and her life a...

19 Mai 20231h 28min

#643 Body Image & Eating Disorders - Jenny Zigrino

#643 Body Image & Eating Disorders - Jenny Zigrino

Jenny Zigrino (@JennyZigrino) is a standup comedian from Minnesota who was put on a diet at the age of 5. She talks about how her parents’ reaction to her weight shaped her self-image, how she overcam...

12 Mai 20231h 54min

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