#634 Authenticity - Dr Carolyn Kurle
Dr. Carolyn Kurle is a Biology Professor at UC San Diego. When she noticed that her students were coming to her for guidance about their mental and emotional struggles, she decided to write a book wit...
10 Mar 20231h 53min
#633 - Romance & Mental Illness - Allison Raskin
Allison (@AllisonRaskin & @EmotionalSupportLady) opens up about her struggles with contamination OCD, sensory issues with clothing, anxiety, depression and compulsive thinking since age 4. The mental ...
3 Mar 20231h 26min
#632 "Good" vs "Bad" Perfectionism - Katherine Morgan Schafler
Katherine Morgan Schafler is a therapist and an author who studies perfectionism. She talks about healthy vs maladaptive perfectionism and the ways we can harness this tendency for good. Follow her @K...
24 Feb 20231h 29min
#631 Boundaries W/Parents - Kelly Collette
Kelly Collette is a comedian, writer, artist, and an avid listener of the podcast. She opens up about going low contact with both of her parents and how she’s worked to set boundaries after a childhoo...
17 Feb 20231h 21min
#630 Wishing Your Family Would Change
Why, oh why would you choose to go on vacation with your family when every other time it's been a train wreck? Rich, one of Paul’s support group friends (and previous guest), wanted to talk through hi...
10 Feb 202354min
#629 Paul's Mentor Bill
Yes Bill W. is his real name and he has been helping Paul for 19 years; inspiring him, helping him, making him laugh and giving him the truth when he needs to hear it. They talk about surrendering to...
3 Feb 20231h 26min
#628 Losing Her Preteen To Suicide - Kathleen Hammond
Kathleen Hammond is a mother who lost her child. She sits down with Paul to talk about childhood bullying, a parent’s perspective on losing a child to suicide, and how she manages to survive after thi...
27 Jan 20231h 54min
#626 The Science Of A Good Life - Dr Robert Waldinger
Dr. Robert Waldinger is a psychiatrist & a professor at Harvard Medical School who worked on an 85-year long study on what it takes to have a good life. His new book The Good Life expands on the resul...
13 Jan 20231h 37min
