Episode 169: Mini Ep - Guilt w/Dr. Guy Winch

Episode 169: Mini Ep - Guilt w/Dr. Guy Winch

Clinical psychologist Dr. Guy Winch shares some insights and tips on how to deal with guilt, plus some listener surveys. See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(689)

#569 Best Of - Dr Jessica Zucker #1

#569 Best Of - Dr Jessica Zucker #1

Voted as the listener's favorite from the second year of our podcast (2012), Dr. Jessica Zucker graces the show as our first mental health expert and she does not disappoint. We learn helpful tips in ...

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#568 Best Of - Eddie Pepitone

#568 Best Of - Eddie Pepitone

People may know Eddie (@EddiePepitone, @EddiePep), from Old School, Bitter Buddha and his hilarious standup special In Ruins. Paul knows Eddie as a friend and fellow performer able to talk about the d...

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567 Bipolar Twins Maria & Anna Duke

567 Bipolar Twins Maria & Anna Duke

Twin sisters and hosts of the Bipolar Bicoastal Podcast Anna & Maria Duke (@rhymeswithanna and @themariaduke) talk about childhood and how they each discovered--a year apart--that they are bipolar. Th...

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#566 Trauma Surfacing - Andrea Ashley

#566 Trauma Surfacing - Andrea Ashley

Andrea Ashley, host of the podcast Adult Child, talks about how she got sober as a teenager and discovered that her childhood was filled with a trauma that she never realized. She also shares the ways...

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#565 - Losing a Child - Anne Moss Rogers

#565 - Losing a Child - Anne Moss Rogers

Author and speaker Anne Moss Rogers shares the moving story of trying to save, and ultimately losing, her son. She gives personal and professional insights on addiction, mental illness, suicide and gr...

12 Nov 20211h 16min

#564 Rosebud Baker

#564 Rosebud Baker

Comedian and writer Rosebud Baker (@RosebudBaker) shares her experiences with addiction, panic attacks, and overwhelming grief. She opens up about the untimely death of her sister as well as the reali...

5 Nov 20212h 4min

#563 Ex NHL'er Daniel Carcillo

#563 Ex NHL'er Daniel Carcillo

Ex-NHL player and mental health advocate Daniel Carcillo aka @CarBombBoom13 joins Paul to discuss the dark side of hockey and the side-effects of multiple concussions. He opens up about his own depres...

29 Okt 20211h 29min

#562 Attention - Dr Amishi Jha

#562 Attention - Dr Amishi Jha

Dr. Amishi Jha is the Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative where she studies mindfulness and attention. She shares insights and tips based on her...

22 Okt 20211h 30min

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