Episode 178: Anna Akana

A “Best Of” episode from 2013, Paul’s friend opens up about being kidnapped by a motorcycle gang at 13, his success as a South Beach nightclub owner and the effect it had on his ego, the “animal” he s...

2 Jul 20211h 38min

Sarah Goff opens up about her intense struggles with a mystery illness that caused severe pain and led to a near-death experience--and a complete shift in her mindset going forward.    For more about ...

25 Jun 20211h 50min

Paul leads a conversation with Andrew Solomon @Andrew_Solomon (author, and mental health activist) & Juan Acosta @JUANACOSTA_ (author and activist) about mental health advocacy, LGBTQ+ advocacy, and h...

18 Jun 20211h 45min

Therapist Marissa Esquibel (LMFT) and host of the Codependummy Podcast joins Paul to deep dive into codependency and parentification. She also opens up about her own life, including some of the strugg...

11 Jun 20211h 21min

Artist and graphic novel author Gillian G shares her struggles with anxiety, her deep desire to be a prodigy, and how she confronted her father about his emotional neglect. Be sure to check out her ne...

4 Jun 20212h

Psychologist Dr. Gregory Kushnick discusses his specialty: Signs you're in a relationship with a narcissist. Check out his website manhattanpsychologist.com for more. The book mentioned in this episod...

28 Mai 20211h 51min

Diane Sherry Case is an author and creative writing instructor with a specific focus on therapeutic writing. She and Paul discuss the power of writing in processing your emotions, including a few writ...

21 Mai 20211h 37min

Comic artist and mental health advocate Dani Donovan @DaniDonovan joins Paul to unpack all things ADHD--including some surprising and lesser-known symptoms. Check out Dani's ADHD themed comics on her ...

14 Mai 20211h 47min